Dr. Lea Sawaya, PhD

19/08/2025

Understanding Anxiety in Toddlers, from today’s segment on
To watch the full episode : https://m.youtube.com/watch?v=9G04Jh3yX_s&pp=ygUU2K8u2YTZitinINi12YjYp9mK2Kc%3D

03/08/2025

Five years have passed since the Beirut blast, and the memory still lives within us raw, unresolved, unforgettable. Today, I find myself looking inward, tracing the psychological scars left by that day. Some are visible, most are not. But they’re there in the fear, the sadness, the anger, and the deep sense of injustice that still lingers.

To those who lost someone they loved, to those who were injured, and to everyone who was in Beirut that day,you are not forgotten. Your grief, your survival, your resilience matter.

I remember calling my mother just to say I was alive. I remember the panic as I tried to reach colleagues and dear friends who should have been at their clinics. The chaos. The helplessness. The silence that followed the blast, louder than the explosion itself.

And still today, five years later, I hear the echoes of that trauma in my clinic. In the stories of patients who carry it in their bodies, their dreams, their relationships. Trauma doesn’t keep time, it returns in waves.

To all who remember, to all who are still healing, you are not alone. We carry this memory together 🕯️

05/06/2025

01/04/2025

From today’s segment on Eating Disorders in adolescence

20/01/2025

Today’s segment on was about blues & Depression
https://m.youtube.com/watch?v=pZ9o3Z-lwy4&pp=ygUV2K8uINmE2YrYpyDYtdmI2KfZitin

01/05/2024

Happy Labor Day !

25/03/2024

Full episode https://m.youtube.com/watch?v=hrNjVT-kfTE

24/02/2024

Managing your own stress is the best way to keep your child from picking up your anxiety toAvoidance

09/02/2024

Ask yourself these crucial questions to break the chains of anxiety and reclaim control.

اسأل نفسك هذه الأسئلة الحيوية لكسر سلاسل القلق واستعادة السيطرة

For more details, reach out to us via email at info@drleasawaya.com or contact our clinic at 03/889 242👩‍⚕📧📞

07/02/2024

Delighted to have been invited to the Lebanese American University to share my experience as a sworn psychology expert at the Lebanese courts.
A big thank you to my friend & colleague . Toni Sawma and to all the students who attended the session.

20/01/2024

This year, take time to create lasting memories with your kids 💫🇱🇧🇬🇷

09/01/2024

Discipline isn't the answer for impulsive behaviors in ADHD. Recognizing their immediate regret is the starting point to guide them toward constructive coping mechanisms.

الانضباط ليس الحل للسلوكيات الاندفاعية في فرط الحركة ونقص الانتباه. الاعتراف. التعرف على ندمهم الفوري هو نقطة البداية لتوجيههم نحو آليات التكيف البنّاءة

For more details, reach out to us via email at info@drleasawaya.com or contact our clinic at 03/889 242👩‍⚕📧