Dietitian Diana Omeich

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Dietitian Diana Omeich

Fru'it by Dietitian Diana Omeich.

12/12/2022

If you’re planning on traveling during the holidays, here is my advice to you: ✈️ 🎉 🎄

- Stay hydrated as much as possible (this is really important to avoid constipation, bloating, & swelling)

- Stay active, walk around, explore the city and enjoy the food keeping an eye on your portions 🚶🏼‍♀️

- Stay warm and wear your smile wherever you go! 😃

- Capture every moment with or without your phone 😉

& Happy early holidays from me 💁🏻‍♀️to you 👇🏻
Diana Omeich

24/11/2022

This year has taught me how to have a thankful heart and a thankful mind 💫

A thankful heart, for all the aching and healing ❤️‍🩹

A thankful mind, for all the thoughts, self reflections, and achievements 🙌🏻

Which has definitely led towards a more balanced and sane soul 💆🏻‍♀️

So, here I am being thankful for everything that life has given me.

Happy thanksgiving beautiful people! 👋 Diana Omeich

17/10/2022

Fact:
I have never seen a person who has taken those injections or pills and didn’t suffer again.

Weight management means changing your diet and the amount of physical activity you include in your day to day life.

& I’m here to help you reach your health goal 🙌🏻

13/10/2022

We, as dietitians, believe that our role doesn’t only resolve about setting calories.

In fact, it’s all about:

- Nurturing your WellBeing
- Supporting you throughout your healthy journey
- Revealing the secrets behind healthy eating habits and lifestyle
- Building a healthy relationship with food
- Dealing with your cravings
& Guiding you towards a healthier & happier life 🫶🏻

25/09/2022

In📍🇦🇪 avec un café

20/09/2022

Swipe right for result & read caption for this amazing journey!

From the moment Rawad visited my clinic, I promised him & myself that I would do everything I can to get him where he wants to be.

Blood test results were a mess. So, I really wanted to take actions towards his health.

I wanted to make a great impact on his life in general.
I wanted him to believe that a healthy life is a happy life.
& This journey is going to be a beautiful ride.

At first he didn’t believe that he can actually eat such portions! Then, he started to enjoy it, knowing that there will be no restrictions whatsoever.

He started to balance his food choices and follow the concept of having everything in moderation.

Most importantly, during this journey, we built an amazing relationship!

Dear Rawad ,

I hope you know by now that you mean a lot to me.
Im always proud of you, the person you have become, & every small and big achievements you’re making! 💕

Your amazing personality, great will, & love to life will get you anywhere you want to be.

14/09/2022

“80%” !!

This is the number that will help you achieve a healthy lifestyle 👆🏻

This is the number that will shift your mindset to a healthier one 🥗 🍔

I always tell my clients to follow the 80/20
rule ✔️

There’s no need to wake up everyday and being strict about the idea that you won’t allow yourself to have a piece of chocolate or an ice-cream even if you felt like it. 🍦 🍫

What matters the most is that you literally have 80% of your day set for healthy food choices! 🍚 🍝 🥗 🍎 🫘

& Trust me, whatever happens in the other 20%, IT IS GOING TO BE OKAY!

Balance & moderation, always! 🙌🏻

Food is a pleasurable experience, so you might as well enjoy it 😀 Diana Omeich

05/09/2022

Never have I ever took a vacation or been completely disconnected from work!

This time I did my best 🙋🏻‍♀️

I’m not going to lie and say that I haven’t checked my email from time to time or answered few messages on whatsapp 📧

But this time it was really different 🙌🏻

I took this time off for myself.
To process everything I went through.
To let out every feeling I suppressed in order to complete the tasks I had, and to understand what a work-life balance really means!

The happy part is that I did enjoy my time and I did miss my job a lot!!

I did miss connecting with people, listening to their stories, & doing the best I can to always give them hope again, draw a smile on their faces, and let them know that a weight loss journey is a HAPPY JOURNEY! 😃

& Here are my little advice to you:

- Go on a vacation 🌴
- Surround yourself with happy people 👯‍♀️
- Get out of your routine 💯
- Enjoy the little things 🎉
- Get some vitamin Sea 🌊
- Wear your smile 😊

& Know that life is meant to be FULLY lived💕 Diana Omeich

15/08/2022

Don’t tell Nusr-Et I used ketchup 🤷🏻‍♀️🙊

08/08/2022

👩🏻‍💻Work with a bottle of water next to you.

🏃‍♀️Walk with a bottle of water with you.

💧Keep a bottle of water always with you.

⏰ Set an alarm to remind you to drink water every now & then.

It’s really that important to stay hydrated. Especially during summer! ☀️

17/07/2022

Cof-fueling my weekend 🧋Diana Omeich

22/05/2022

Grow up, if you want, but stay young 💕

Address

Downtown

Opening Hours

Monday	18:00 - 20:00
Tuesday	18:00 - 20:00
Wednesday	18:00 - 20:00
Thursday	18:00 - 20:00
Friday	18:00 - 20:00
Saturday	10:00 - 14:00

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+96170921754

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