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Touch of health �Healthy recipes
�Workout Motivation
�Don't be afraid to fail, be afraid not to try!!

02/04/2025

Our Healthy Maamoul !

Only 70kcal per piece😋

Place your orders before April 16!

healthydesserts

21/03/2025

Fuel your Day, The healthy Way 😍

Feel free to try our healthy meals 🌱

Reach us on 71 068897📲

Starting the day mindfully with a breakfast that fuels both body and mind !!😍 Boost your energy with taste !!Our Special...
02/01/2024

Starting the day mindfully with a breakfast that fuels both body and mind !!😍

Boost your energy with taste !!

Our Special Oatmeal !!

Start your day mindfully with a breakfast that fuels both body and mind !!😍 Boost your energy with taste !!Our Special C...
02/01/2024

Start your day mindfully with a breakfast that fuels both body and mind !!😍

Boost your energy with taste !!

Our Special Chia Pudding !

Meet Sally, whose dedication helped her lose 15kgs in 3 months! She never restricted herself from eating anything she wa...
25/04/2023

Meet Sally, whose dedication helped her lose 15kgs in 3 months! She never restricted herself from eating anything she wanted. Yet, she always remembered that moderation is key🤩

To eat consciously and moderately is the first step towards a healthy lifestyle and weight loss, restrictive diets are never the answer !

Calories in Lebanese Appetizers: '' There is a possibility for small differences according to the method of preparation ...
10/02/2023

Calories in Lebanese Appetizers:

'' There is a possibility for small differences according to the method of preparation ''
السعرات الحرارية في المقبلات اللبنانية :

✅️ نصف كوب تبولة = ٨٠ سعرة حرارية
✅️نصف كوب فتوش = ٧٠ سعرة حرارية
✅️ملعقتين كبار من الحمص بالطحينة = ٥٠ سعرة حرارية
✅️ملعقتين كبار من متبل الباذنجان = ٣٥سعرة حرارية
✅️حبة ورق عنب بزيت = ٤٠ سعرة حرارية
✅️٣ حبات مقانق = ١٣٠ سعرة حرارية

❗️ملاحظة : كل ملعقة صغيرة زيت على الحمص أو المتبل تحتوي على ٤٥ سعرة حرارية

'' هناك إحتمال لوجود إختلافات طفيفة بالأرقام حسب طريقة التحضير '' !

و هلق خبروني شو أكثر شي بتحبوا بالمازة اللبنانية؟؟😍

❗️Like, ❕️ Comment & ✔️Share

Have the tastiest and healthiest meal choices !Join our guilt - free packages now , call us on 71 068 897
12/01/2023

Have the tastiest and healthiest meal choices !
Join our guilt - free packages now , call us on 71 068 897

It's Epiphany Day !!Enjoy your day & don't forget that moderation is the key !!دايم دايم🙏🙏
05/01/2023

It's Epiphany Day !!

Enjoy your day & don't forget that moderation is the key !!

دايم دايم🙏🙏

It's the season 👻St Berbara is around the corner 🤡Healthy Atayef are now available 😍Choose your favorite filling :🍃Walnu...
28/11/2022

It's the season 👻
St Berbara is around the corner 🤡
Healthy Atayef are now available 😍
Choose your favorite filling :
🍃Walnuts
🍃Ashta
🍃Chocolate
🍃Peanut butter

Place your orders now 💚

Happiness starts here : With our healthy Atayef 😍🥰Stay Tuned ... !💚
24/11/2022

Happiness starts here : With our healthy Atayef 😍🥰

Stay Tuned ... !💚

Nutrition is not low-fat. It's not low calorie. It's not being hungry and feeling deprived. It's nourishing your body wi...
12/11/2022

Nutrition is not low-fat. It's not low calorie. It's not being hungry and feeling deprived. It's nourishing your body with real whole foods so that you are consistently satisfied and energized to live life to the fullest !!😍

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Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00

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