The Lactation Godmother

08/03/2025

ورا كل يوم طويل، وسهر، وتضحيات... في إمراة قوية ما بتوقف! 👑✨ اليوم لإلك، وكل يوم هو يومِك! ❤️🌸

#أنتِ_القوّة ّة"

18/02/2025

✨ You can’t pour from an empty cup. Motherhood is beautiful, but it’s also exhausting. Caring for yourself isn’t a luxury; it’s a necessity.
💛 Rest. Replenish. Breathe.
Share below: What’s one small thing that fills your cup?

18/02/2025

✨ Mama, You Are Not Wrong to Set Boundaries ✨

After birth, especially with multiple kids, rest isn’t a luxury—it’s survival. If you told people, “I need time to recover before visits,” and they disappeared or stopped checking in, let me remind you:

❌ That silence is NOT your fault.
✅ You did the right thing for your body, your baby, and your family.

Setting boundaries doesn’t push real friends away. It reveals who is willing to respect you even when your needs aren’t convenient.

If someone stops talking to you because you chose rest, healing, and protection for your baby—
🤍 It’s on them, not you.
🤍 It’s about their expectations, not your worth.

Mamas, you are doing an incredible job, even if it feels unseen. You are not alone, and your boundaries are valid.

Have you ever felt judged for setting limits after birth? Share your story below. You might help another mom feel seen. 💛👇

14/02/2025

Happy Valentine’s Day to all the amazing mothers out there! ❤️

Your love is the most powerful force—nurturing, comforting, and endlessly giving. From the warmth of your embrace to the nourishment you provide, your love shapes your little one’s world.

But remember, mama, love starts with you! Take care of yourself, fill your own cup, and give yourself the same kindness you so freely give to your children. A well-loved and well-cared-for mother can give her best to her baby and family.

Today, celebrate the love you pour into your little one and the love you deserve for yourself. You are incredible! ❤️✨

Happy Valentine’s Day! 💕

01/02/2025

Recent studies have revealed a concerning truth about baby food, particularly baby cereal: many of these products contain toxic heavy metals such as lead, arsenic, cadmium, and mercury. These metals are harmful to a baby’s developing brain and nervous system, potentially leading to long-term developmental issues.

The Scientific Findings:
1. Arsenic: Rice-based baby foods, especially rice cereals, are a significant source of arsenic exposure. A study by the Consumer Reports in 2018 found that rice cereals for babies contained high levels of inorganic arsenic, a carcinogen and neurotoxin that can impair brain development (Consumer Reports, 2018). Chronic exposure to arsenic has been linked to lower IQ, developmental delays, and behavioral problems in children (Environmental Health Perspectives, 2015).

2. Lead: A study conducted by the U.S. Food and Drug Administration (FDA) found that many baby foods, including cereals, contain detectable levels of lead. Lead exposure is known to affect brain development and can result in reduced IQ, attention issues, and learning difficulties (FDA, 2021). Children exposed to lead even at low levels can experience subtle yet impactful developmental problems.

3. Cadmium: Cadmium is another toxic metal found in certain baby food products. A study in Environmental Health Perspectives highlighted that even low levels of cadmium exposure can lead to kidney damage and developmental delays in children (Environmental Health Perspectives, 2013). Cadmium is also a neurotoxin that affects cognitive function, especially in the early years.

4. Mercury: Research published in the Journal of Pediatrics found that mercury exposure from contaminated baby food can damage the developing nervous system, leading to cognitive and motor impairments (Journal of Pediatrics, 2017). Exposure during infancy and early childhood is particularly harmful, as the nervous system is still developing.

29/01/2025

As a breastfeeding mother, you're often expected to feel overwhelmed with joy and love for your new baby. But what if those feelings are mixed with sadness, anxiety, and hopelessness? Postpartum depression (PPD) is a common condition that affects many new mothers, and it's essential to talk about it.

As a breastfeeding community, we want to remind you that it's okay to not be okay. It's okay to ask for help, to prioritize your mental health, and to take care of yourself. Breastfeeding can be a source of comfort and bonding, but it can also be challenging, especially when you're struggling with PPD.

If you're feeling like you're drowning in emotions, please know that you're not alone. Reach out to your healthcare provider, a trusted friend or family member, or a mental health professional.

25/01/2025

A mother's love is the ultimate guide to navigating life. 💕 Grateful for the blessings of these little hearts who make every moment meaningful. 🌸💖

24/01/2025

My life isn’t a gender reveal party! For everyone asking if I kept trying for a boy—spoiler alert: I wasn’t trying for anything! My girls are my world; they are everything I could ever want. And this little one is just the cherry on top. This pregnancy wasn’t a strategy—it was life’s little surprise. Life isn’t about a perfect balance; it’s about perfect blessings. So no, it’s not about a boy—it’s about love (and maybe life’s sense of humor)!

10/01/2025

06/01/2025

30/12/2024

🌼 Hand Expressing While Exclusively Breastfeeding 🌼

Sometimes, as moms, we need a little extra help to support our baby’s needs, even when exclusively breastfeeding. In my case, I’m hand expressing breast milk for several reasons:

1️⃣ Jaundice and Phototherapy: My baby needs phototherapy to treat jaundice. While I prioritize keeping her at the breast as much as possible, during phototherapy, there are times I can’t feed her as frequently. By expressing breast milk, I can ensure she stays well-fed and hydrated. Hydration through breast milk helps her p**p more, which is the only natural way to eliminate bilirubin from her body.

2️⃣ Weight Loss Management: Like many newborns, my baby lost 8.8% of her birth weight, which is within the normal range. However, I want to encourage her to regain that weight as quickly and safely as possible. Expressing milk helps me ensure she’s getting enough to eat to support healthy weight gain.

3️⃣ Tethered Oral Tissues: Some babies have tongue ties, lip ties, or cheek ties, which can make latching difficult, causing pain for the mom and preventing the baby from effectively swallowing milk. In such cases, hand expressing or pumping can complement breastfeeding, helping to ensure the baby gets enough milk while latch issues are managed.

👉 Following Baby’s Cues:
It’s important not to overfeed your baby. I always watch for her cues—if she spits her tongue out or shows signs of being full, I respect her limits and don’t encourage her to drink beyond her capacity. Every baby is different, and trusting their instincts is key to avoiding overfeeding or discomfort.

👉 Why Hand Express?
Hand expressing is a gentle and effective way to collect breast milk without relying on a pump. It:

Stimulates milk production by mimicking a baby’s natural sucking rhythm.

Is a great option for early postpartum days when breasts are tender or colostrum flow is slower.

Requires no special equipment—just clean hands!