Waterbear Movement

Waterbear Movement From patients who have suffered from chronic pain to professional athletes to people who underwent r

Every body moves differently, and that’s where real progress begins. 🧠🦵Assessment comes first because pain is a signal, ...
12/01/2026

Every body moves differently, and that’s where real progress begins. 🧠🦵
Assessment comes first because pain is a signal, not the root cause.

We assess before we train, so your plan is built on clarity, not guesswork.
Smarter movement. Better outcomes.

📩 DM us to learn more about our movement assessment!

09/01/2026

Your body already knows how to move — it just needs the right signals. 🧠✨

RedCord with the Neurac method helps uncover hidden compensations, re-activate weak links, and restore the brain–muscle connection for smarter movement. 🔗💪

It all starts with a precise assessment and a personalized plan built for your body.

The real difference? You feel it. 🚀

Mark your calendars! 🗓️💪The Neurac Basic Course is back in 2026 with hands-on sessions designed to get you moving better...
05/01/2026

Mark your calendars! 🗓️💪

The Neurac Basic Course is back in 2026 with hands-on sessions designed to get you moving better:

Saturday, Feb 7 (Practice)
Monday, Feb 9
Monday, Feb 16
Saturday, Feb 28 (Practice)

Spots are limited—reserve yours now and start the year stronger, smarter, and in motion!

Click the Link in Bio for more info.

02/01/2026

The last Neurac® course was a straight success 🔥
Practitioners joined us from Lebanon, Cyprus, all the way to Qatar 🌍

The feedback?
“Open another one.”
So we did.

📅 February 7th — we’re back with a new Neurac® Basic Course for everyone who missed out.
🎓 Official Norwegian certification
💪 Built for practitioners ready to level up

▶️ Watch to know more & lock in your spot.

Happy New Year from Waterbear Movement!
31/12/2025

Happy New Year from Waterbear Movement!

Long hours. Same positions. Constant pressure. 🖥️⏱️Your body feels it — even when you ignore it.At Waterbear Movement, o...
29/12/2025

Long hours. Same positions. Constant pressure. 🖥️⏱️
Your body feels it — even when you ignore it.

At Waterbear Movement, our advanced physiotherapy programs restore movement, reduce strain, and help teams perform better every day. 💪🧠

📩 DM us to learn more about our corporate wellness programs.

26/12/2025

Healthy aging isn’t something you suddenly think about later in life.
It’s built quietly, day by day, in how you move, sit, train, and recover today 🧠⚙️

Strong movement now means more freedom, confidence, and independence later.
Your future body is shaped by today’s habits — start moving with intention.

👉 Book your movement assessment with Waterbear and invest in how you move tomorrow 💚

Health. Movement. Joy.Merry Christmas from Waterbear Movement. 🎄✨
24/12/2025

Health. Movement. Joy.
Merry Christmas from Waterbear Movement. 🎄✨

24/12/2025

A small extra doesn’t require punishment!🤔

Skipping meals or overeating later only creates more stress, more hunger, and less control.
The smarter move?

Acknowledge it, make a simple adjustment, and keep your routine steady.
Progress comes from response, not reaction 🤍

👉 Follow Waterbear Movement to heal your relationship with food 🧠

❄️🚶‍♀️ Did you know most elderly falls happen during fall and winter?Colder weather means less movement, weaker muscles,...
08/12/2025

❄️🚶‍♀️ Did you know most elderly falls happen during fall and winter?
Colder weather means less movement, weaker muscles, and reduced balance — a combination that increases the risk of dangerous falls.

The good news? With the right guidance, many falls are preventable.
At Waterbear Clinic, our balance-focused rehabilitation improves strength, coordination, and stability, helping older adults feel safer and more confident in their daily movements.

🏃‍♂️💪 Encourage your loved ones to schedule a balance assessment today and take a proactive step toward safer mobility.

Your body is always talking 🗣️ — we simply know how to listen 👂With advanced FreeEMG ⚡ & G-Walk 🏃‍♂️ technology, we anal...
03/12/2025

Your body is always talking 🗣️ — we simply know how to listen 👂

With advanced FreeEMG ⚡ & G-Walk 🏃‍♂️ technology, we analyze your movement in real time ⏱️ to uncover weakness, improve performance 💪, and guide smarter recovery 🛌.

Move better 🏋️‍♀️. Recover faster ⚡. Perform stronger 🚀.

📞 Schedule your session and let our experts guide your recovery!

Address

Dbayeh

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Waterbear Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Waterbear Movement:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram