Calorite by Marisa BouSaba

Calorite by Marisa BouSaba Build a Healthy Life With Marisa BouSaba
- Licensed Dietitian
- Customized Diets
- Online consultat

Work like a boss, eat like you love yourself, sip the caffeine, and do what makes your soul happy❤️
07/04/2025

Work like a boss, eat like you love yourself, sip the caffeine, and do what makes your soul happy❤️

Switching it up everyday ✨
21/02/2025

Switching it up everyday ✨

Finding balance with PCOS means listening to my body: gentle walks, mindful weight training, and nourishing with lean pr...
08/11/2024

Finding balance with PCOS means listening to my body: gentle walks, mindful weight training, and nourishing with lean protein and quality fats.

Here’s to progress, patience, and peace on this journey. 🌱💪

Build a routine you can adapt—a routine you love, shared with the people you love ❤️ Don’t waste your energy on things t...
06/11/2024

Build a routine you can adapt—a routine you love, shared with the people you love ❤️

Don’t waste your energy on things that leave you feeling empty and drained🤍⏰🏄🏻‍♀️🧘🏼‍♀️🥊⛸️🛹

Fueling my workout with the perfect combo! 💥 Chia seeds for omega-3s and lasting energy, organic peanut butter for prote...
10/10/2024

Fueling my workout with the perfect combo!

💥 Chia seeds for omega-3s and lasting energy, organic peanut butter for protein and healthy fats, and banana for that potassium boost.

Ready to power through the day! 💪🍌

Lift. Bake. Repeat. 🏋🏽‍♀️🍰 Smashed my workout and followed it up with this homemade high-protein, sugar-free brownie! 🍫💪...
09/10/2024

Lift. Bake. Repeat. 🏋🏽‍♀️🍰

Smashed my workout and followed it up with this homemade high-protein, sugar-free brownie! 🍫💪🏽

‼️‼️No guilt—your body’s in full burn mode
post-workout, so it’s the perfect time to fuel up‼️

Balancing it all 🌸✨ Pilates for the body, flowers and sugar-free cake for the soul💝
08/10/2024

Balancing it all 🌸✨

Pilates for the body, flowers and sugar-free cake for the
soul💝

♥️🇱🇧♥️
02/10/2024

♥️🇱🇧♥️

Fueling up for the day with this powerhouse combo! 🥑🍳 Sourdough for energy, eggs for protein, and avocado for those heal...
11/09/2024

Fueling up for the day with this powerhouse combo! 🥑🍳 Sourdough for energy, eggs for protein, and avocado for those healthy fats!

Ready to crush whatever comes my way! 💥

”

Two workouts in one day? Yes! Since my office job keeps me sitting most of the time, staying active is a must. Yesterday...
09/09/2024

Two workouts in one day?

Yes! Since my office job keeps me sitting most of the time, staying active is a must. Yesterday, I squeezed in a weightlifting session, some padel with friends, and enjoyed a family lunch.

The highlight? Sharing a well-deserved dessert 🍰.

It’s all about finding balance between work, health, and the sweet moments! 🏋️‍♀️🎾🍽️

3.6km at my own pace, 266 calories lighter, and some much-needed back stretches. Feeling balanced and refreshed! 🚶‍♂️💧✨
07/09/2024

3.6km at my own pace, 266 calories lighter, and some much-needed back stretches.

Feeling balanced and refreshed! 🚶‍♂️💧✨

I’ve spent years struggling with food, body image, and the overwhelming weight of others’ judgments. As a dietitian, I w...
06/09/2024

I’ve spent years struggling with food, body image, and the overwhelming weight of others’ judgments. As a dietitian, I was expected to have it all together, but the truth is, even when I ate clean and stayed active, I still felt lost.

It took time to realize that the battle wasn’t with food but with my own mind. Now, I plan my meals a day ahead—not just to stay on track, but to honor the relationship I’ve been building with myself.

Life doesn’t always go as planned. There are moments when circumstances knock you off your routine, leaving you feeling far from your best. But what matters most is how you heal and find your way back to the process.
Progress isn’t about perfection—it’s about learning to care for yourself through it all. Building a relationship with yourself is more important than any relationship with food.

Self-acceptance is a journey, and it’s worth every step ✨

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