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Marwa Nutritionist Hello, I offer tips and guidelines that you can use to lose weight or gain weight.

Carrot juice can boost cardiovascular health thanks to its antioxidant effect. The polyphenols, vitamins and minerals fo...
28/08/2022

Carrot juice can boost cardiovascular health thanks to its antioxidant effect. The polyphenols, vitamins and minerals found in carrots also help regulate blood pressure and lower cholesterol levels.

يمكن لعصير الجزر أن يعزز صحة القلب والأوعية الدموية بفضل تأثيره المضاد للأكسدة. كما يساعد البوليفينول (Polyphenols) والفيتامينات والمعادن الموجودة في الجزر على تنظيم ضغط الدم، وخفض مستويات الكوليسترول.

Avocado is one of the beneficial and healthy fruits for humans, because it contains many nutrients necessary for the bod...
28/08/2022

Avocado is one of the beneficial and healthy fruits for humans, because it contains many nutrients necessary for the body, some of which are of great importance for cardiovascular health.
يعتبر الأفوكادو من الفواكه المفيدة والصحية للإنسان، نظرًا لاحتوائه على العديد من العناصر الغذائية الضرورية للجسم، يمثل بعضها أهمية كبيرة لصحة القلب والأوعية الدموية.

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