Diala Itani

Diala Itani Psychologist - psychotherapist- counselor- life coach - university instructor

Five Positive Psychology Findings for a Happier Life !
25/07/2025

Five Positive Psychology Findings for a Happier Life !

La vie est faite de plaisirs, à savourer au jour le jour.
23/07/2025

La vie est faite de plaisirs, à savourer au jour le jour.

Why is being kind to ourselves important? How does it affect our wellbeing ? How can we boost our self compassion? How c...
07/07/2025

Why is being kind to ourselves important? How does it affect our wellbeing ? How can we boost our self compassion? How can small changes in our daily habit improve our mood and increase our confidence and self-esteem ?

Dear Couples , its You & your partners against the problem , and not you vs. your partner . Are you ready to work on the...
15/06/2025

Dear Couples , its You & your partners against the problem , and not you vs. your partner . Are you ready to work on the relationship and benefit from couple therapy or the relationship over for good ?

How can you notice and reflect on your success ?
04/05/2025

How can you notice and reflect on your success ?

What do couples mean when they say they grew apart ? How strong is the connection and connectedness between the partners...
07/04/2025

What do couples mean when they say they grew apart ? How strong is the connection and connectedness between the partners ? When is love’s depth lost ? What is emotional divorce ?

Is Growth one of your values? Are you feeling overwhelmed ? Do you want to achieve more goals and yet you feel you are l...
17/01/2025

Is Growth one of your values? Are you feeling overwhelmed ? Do you want to achieve more goals and yet you feel you are losing motivation or control ? Do you feel frustrated often ? Maybe it’s time to actually slow down ..! Check the 6 ways that can help you grow .

Meet your therapist:- Licensed clinical psychologist, psychotherapist , counselor . -Certified  Cognitive behavioral the...
04/12/2024

Meet your therapist:

- Licensed clinical psychologist, psychotherapist , counselor .
-Certified Cognitive behavioral therapist ( CBT, Beck institute), Logotherapist ( victor frankl Frankl Institute ) , Family therapist ( McGill & Psychom formation) , Jungian therapist ( Jungian institute in Kusnacht) and Rogerian active listening client –centered therapist ( Tel-aide et action su***de de Montreal )
- Neuro-linguistic master practitioner ( NLP), Life coach , emotional intelligence coach, health and wellness coach ( globalnlp training Amsterdam and Zurich )
-MA in helping Relations and Family Therapy ( McGill, Montreal) & MA guidance and counseling (LAU, Beirut)
-BA Clinical Psychology ( NDU) , BA Education ( AUB )
- Certifications in : Attachments and Relations ( Envision ), Psychological First Aid ( AUB), Trauma Healing ( Trauma Northampton Institute), CBT ( Beck Institute), Positive Psychology ( Yale), Positive Parenting and mediation ( USJ) , Jungian Psychoanalysis ( International school of Analytical Psychology of Zurich), Intercultural Communication ( St Gallen University), Adult Education ( Concordia University), Psychologie de la personnalité ( Université de Montreal), Philosophie ( Upt), Palliative care (CMC)
- Workshops Facilitator , University Instructor
- Individual , couples and group sessions

During challenging times , companies can help their employees manage stress and enhance productivity . Workshops and tra...
08/11/2024

During challenging times , companies can help their employees manage stress and enhance productivity . Workshops and trainings can raise awareness about how wellbeing affect teams’ communication , motivation, focus and engagement . They can learn new techniques and strategies to work effectively and thrive despite uncertainty.
&
Because and managing and is a basic and not a .

Do you really know how you are feeling ? How are you handling your emotions ? Are you judging yourself or allowing yours...
20/10/2024

Do you really know how you are feeling ? How are you handling your emotions ? Are you judging yourself or allowing yourself to go through different emotions ? Check these tips on how to handle difficult emotions , message me if you need more guidance and support .

“ The mystery of human existence lies not just in staying alive, but in finding something to live for” Dostoyevsky      ...
04/09/2024

“ The mystery of human existence lies not just in staying alive, but in finding something to live for” Dostoyevsky

How can you improve you emotional intelligence? Why is it important ? What skills can you work on? How can therapy , cou...
27/08/2024

How can you improve you emotional intelligence? Why is it important ? What skills can you work on? How can therapy , counseling or coaching help you? How are you working towards self development and improving you work and social relations? ( part 2: 5 skills )

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