06/05/2026
HRT after the “window of opportunity” — is it still beneficial?
While starting hormone therapy within 10 years of menopause or before age 60 offers the most cardiovascular benefit, that doesn’t mean it’s off the table later on.
For women starting HRT beyond this window, the goals shift:
➡️Symptom relief (hot flashes, sleep, mood)
➡️Improvement in quality of life
➡️Support for bone health and fracture prevention
➡️reduced all cause mortality, heart disease and diabetes
The key message? It’s not “too late” — but it is more nuanced.
💡 The decision to start or continue HRT in older women should always be a shared, informed discussion balancing benefits, risks, and personal priorities.
’sHealth
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