27/11/2025
HERES HOW I LOST 30LBS IN 10 DAYS... AND HOW YOU CAN TOO!
First, I destroyed my body just to prove that this challenge still works.
I stopped training on August 24, 2024 for 1 year. I was 176lb and about 17.% body fat at the time. I did absolutely nothing but eat whatever I wanted to my fitness and gain weight.
By September 20, 2025, I was 204lbs with 23.1% body-fat and a had a BMI of 29.4 when I started. So i gained 35lbs, added 6% body-fat, and my BMI classified me as obese
Next, I started the LemonAID4Life Rapid Transfirmation & Longevity Challenge
By September 25, 2025 I was 194.2 lbs with 20.9% body fat, 27.9 BMI, 62.2% hydration, and 33.9% muscle mass.
10 days later (September 30, 2025) I was 190.6 lbs with 20.1% body fat, 27.4 BMI, 62.8% hydration, and 34.2% muscle mass.
20 days later (October 10, 2025) I was 185.6lbs, 19.1% bodyfat, 26.7BMI, 63.6% Water, 34.9% muscle
30 days later, (November 20, 2025) I was 172.4lbs, 16.3% bodyfat, 24.8. BMI, 65.8% Water, and 36.4% muscle
I dropped almost 35lbs in 30 days, reduced my body fat by 7%, and lowered my BMI by 5 points, while either maintaining or increasing muscle mass and water weight.
No A.I. No Drugs No Extreme Dieting. No Calorie Counting. No Strenuous Workouts. No Long Duration Cardio. No Supplements or Socalled Superfoods. No Costly Personal Trainer or Coach. No Gym Membership or Equipment necessary.
Just a simple, but effective program that took me from 210lbs to 179lbs in 10 days when i first tried it 30 years ago. It not only GUARANTEES rapid sustainable results, but also empowers you with life-long, life-saving solutions for living a better - longer - life.
My goal now is to maintain my fitness and wellness at a rightsize weight range of 170lbs to 175lbs with 15% body fat for life.
How much weight can YOU lose in 10, 20, or 30 days? And how long can YOU keep it off? Get the F4RMULA , and let's find out. CLICK the link to get started, and never worry about your weight or wellness again! https://repts.gymmasteronline.com/portal/signup/16
In the mean time, FOLLOW MY JOURNEY. Join my Facebook group called The F4RMULA for dailly live interactive workouts, answers to any questions you may have about challenge, and, yes, to GET THE F4RMULA. https://repts.gymmasteronline.com/portal/signup/16
You can also listen in on my radio show called The F4RMULA - Powered by REPTS on Revupslu.com every thursday @ 2:15 p.m. for more information.
The Challenge starts December 1, 2025. Dont get left behind. Click the link below or reserve your spot NOW to get early bird discount prices. Simply whatsapp your full name, phone number, email address, and date of birth to REPTS at 1-758-722-3763.
https://repts.gymmasteronline.com/portal/signup/16
