Remedi Healthcare

Remedi Healthcare Creating an environment of care and to focus on the spiritual, emotional and physical well-being.

🚱 Tap water in Sri Lanka isn’t always safe for travelers. Stick to bottled, boiled, or filtered water. If you’re staying...
19/02/2025

🚱 Tap water in Sri Lanka isn’t always safe for travelers. Stick to bottled, boiled, or filtered water. If you’re staying long-term, invest in a portable filter.

Would you risk it?

🤿 Planning to dive in Sri Lanka? Avoid alcohol before diving, equalize your ears properly, and never hold your breath wh...
17/02/2025

🤿 Planning to dive in Sri Lanka? Avoid alcohol before diving, equalize your ears properly, and never hold your breath while ascending. Enjoy the reef safely!

Who loves underwater adventures?

🌊 Stung by a jellyfish? Rinse with vinegar, not fresh water, to neutralize toxins. Avoid rubbing the sting! If symptoms ...
17/02/2025

🌊 Stung by a jellyfish? Rinse with vinegar, not fresh water, to neutralize toxins. Avoid rubbing the sting! If symptoms worsen, see a doctor immediately.

Tag a beach lover who needs this tip.

🛏️ Struggling with jet lag in Sri Lanka? Reset your body clock by getting sunlight early in the morning, avoiding caffei...
13/02/2025

🛏️ Struggling with jet lag in Sri Lanka? Reset your body clock by getting sunlight early in the morning, avoiding caffeine after 2 pm, and staying hydrated.

☀️ Tag a traveler who needs this!

💉 Should you get vaccines before traveling to Sri Lanka? While not mandatory, Hepatitis A, Typhoid, and Tetanus are reco...
11/02/2025

💉 Should you get vaccines before traveling to Sri Lanka? While not mandatory, Hepatitis A, Typhoid, and Tetanus are recommended.

Would you skip them? Let’s discuss below!

🥭 Feeling bloated after trying Sri Lankan food? Sip warm ginger water, eat papaya, or go for a short walk. Simple, effec...
09/02/2025

🥭 Feeling bloated after trying Sri Lankan food? Sip warm ginger water, eat papaya, or go for a short walk. Simple, effective, and natural!

Save this for your next meal abroad.

🍵 Did you know Sri Lanka's tea isn’t just delicious but also healing? Try Ceylon Green Tea for metabolism, Chamomile for...
07/02/2025

🍵 Did you know Sri Lanka's tea isn’t just delicious but also healing? Try Ceylon Green Tea for metabolism, Chamomile for sleep, and Ginger Tea for digestion.

Which is your favorite? ☕

🚗 Winding roads in Sri Lanka can make some travelers feel queasy. Ginger tea, acupressure wristbands, and looking at the...
05/02/2025

🚗 Winding roads in Sri Lanka can make some travelers feel queasy. Ginger tea, acupressure wristbands, and looking at the horizon can help.

Pro tip: Sit in the front seat of the vehicle!
🍃 Save this for your next road trip.

🍢 Street food in Sri Lanka can be safe if you’re cautious! Choose busy stalls with fresh food and avoid anything sitting...
03/02/2025

🍢 Street food in Sri Lanka can be safe if you’re cautious! Choose busy stalls with fresh food and avoid anything sitting out for hours. While some say skip it entirely, you’d miss out on flavors like kottu and egg hoppers.

🥞 What’s your take? Risk or reward?

🦟 Mosquito bites can mean more than just itching—protect yourself from diseases like dengue! Use insect repellent, wear ...
01/02/2025

🦟 Mosquito bites can mean more than just itching—protect yourself from diseases like dengue! Use insect repellent, wear long sleeves in the evenings, and sleep with a net.

Pro tip: Apply citronella oil for a natural alternative.

🛡️ Tag a traveler who needs this!

✈️ Accidents happen, even on the best trips. Travel insurance ensures you get access to trusted doctors in Sri Lanka and...
30/01/2025

✈️ Accidents happen, even on the best trips.
Travel insurance ensures you get access to trusted doctors in Sri Lanka and avoid unexpected bills.

💡 Don’t skip it—your health matters. Would you travel without it? Let us know below!

Address

Arugambay
Arugambay

Telephone

+94705511444

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