HappyMind

12/10/2025

Therapy isn’t weakness. It’s courage. 💜
Let’s break the myths and make seeking support something to be proud of.

11/10/2025

On World Mental Health Day 2025, we’re proud to join hands with Softlogic Life to take another step toward a mentally healthier Sri Lanka.

This partnership ensures Softlogic Life employees have free, continuous access to professional counselling, guided wellness programs, and vital mental health resources.

When companies prioritize mental health, they don’t just build stronger teams - they build stronger futures 💜

Softlogic Life partners with Happy Mind to champion employee mental health with free counselling, wellness classes, and mental health resources.

10/10/2025

Today, on World Mental Health Day, we celebrate two years of Happy Mind! Two years of breaking barriers, normalizing conversations, and making mental health care accessible to thousands across Sri Lanka and beyond 🇱🇰

We’re deeply grateful to everyone who’s been part of this journey, our clients, partners, counsellors, and every person who’s dared to take that first brave step toward healing 💜

Our work is far from done, but together, we’re changing how Sri Lankans receive care.

Happy Mind, Happy Life.

Happy Mind marks 2 years of transforming mental health care in Sri Lanka, making therapy accessible, affordable, and stigma-free.

10/10/2025

October 10th is very special to us.
It’s World Mental Health Day and also the day our journey began.

In just 2 years, we’ve built a safe space where voices are heard, stories are honored, and healing is possible.

To our clients, counsellors, and supporters, thank you for being part of this journey.

This is only the beginning. Together, we’ll keep building a world where mental health comes first.

08/10/2025

1 in 8 live with mental health struggles.
So why act like therapy is rare?
It’s for all of us.

04/10/2025

Every season of the mind holds meaning.
With therapy, you can find balance, patience, and growth in each shift.

26/09/2025

It hits out of nowhere. One scroll and suddenly, you’re questioning your whole life.
Just because someone else is winning doesn’t mean you’re losing.
Your journey is still valid, even if it looks different.

23/09/2025

We’re proud to partner with Allianz Lanka to bring our world-class mental health solutions to their teams, supporting resilience, productivity and a healthier workplace for all.

Allianz Lanka partners with Happy Mind to launch a comprehensive mental wellness programme, offering counselling, workshops and mindfulness sessions to build a healthier, more resilient workforce.

22/09/2025

You don’t have to reach burnout to justify rest.
Listen to the small signs your body gives you, tiredness, irritability, loss of focus. They’re whispers asking you to slow down before they turn into screams.

22/09/2025

Happy to announce our partnership with Global Marine Group!
Together, we’re bringing accessible mental well-being support to all their employees -building resilience, well-being, and a more empowered workplace.

Global Marine Group Partners with Happy Mind to Strengthen Employee Mental Well-Being | Happy Mind partners with Global Marine Group to deliver tailored mental health and wellness solutions, helping the company build a healthier, happier and more resilient workforce.

18/09/2025

It’s not always the loud cries for help that need the most attention. Sometimes, the quietest struggles are the heaviest.

13/09/2025

“I’m fine.” We say it out of habit, even when we’re not. But you don’t have to hide behind those words forever. Opening up doesn’t make you weak, it makes you human.

Head over to www.happymind.lk to book a session and talk it through with someone who understands.