Bhudeva Yoga & Fitness Lounge

27/02/2026

27/02/2026

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
🧘‍♀️ Yoga Class Time Schedule
New Batches Starting from 5th March 2026
Taking time for yoga is taking time for yourself.
We invite you to join our regular yoga classes and create a steady, mindful routine for your Body, Mind and Soul.
Join us and make time for well-being 🧘‍♂️🧘‍♀️.
Sivananda Hatha Yoga Postures
Inversions, Chest opening poses, Hip openers, Forward folds, Backbends, Twists, Arm Balances, Breathing exercises, Proper Diet Plan, Meditation and Relaxation.
🧘‍♂️🧘‍♀️Yin Yoga Sessions- for deep stretching and relaxation. Yin Yoga can be done by anyone with or without a background in yoga.
Join us for a journey of breath, movement, and inner peace 🙏
About Our Classes:
- All levels welcome
- Expert instructors
- Cozy and supportive environment
- Focus on breath, alignment, and relaxation
Join Us:
Follow us for updates and inspiration 🙏
Classes Conducted by
Aaryan (Yoga Acharya 1700hrs) from Sivananda Ashram, Ashtanga Vinyasa Yoga from Mysore INDIA, Diploma in Ayurveda & Panchakarma Treatments (Kerala), Yoga Therapy, Thai Yoga Massage & Yin Yoga from Thailand.
Nilakshi Gunatilake (Yoga Acharya 500hrs) from Sivananda Ashram INDIA, Life Coaching from Thailand.
Let's cultivate peace, strength, and community together.
For More details 🌴
DM us to reserve your spot or learn more 📲
Registration Started form 1st March 2026 🙏
📱+94 703959873, +94 773158683
# Limited mat spaces available 🧘🧘‍♀️
Stay Safe!
Stay Blessed!
Om Shanthi!
Pranams🙏

15/02/2026

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
✨ Maha Shivaratri Blessings ✨
On this sacred night of Mahashivaratri, we bow to the divine energy of Lord Shiva — the symbol of transformation, inner peace, and supreme consciousness. 🕉️
May this powerful night guide us to silence the mind, awaken the soul, and embrace the path of truth, devotion, and self-realization. Let us meditate, chant, and connect with the stillness within.
🕯️ May Shiva’s grace remove negativity, bring clarity, strength, and spiritual growth to your life.
🌙 Let this night be a journey from darkness to light, from restlessness to deep inner peace.
Wishing you and your loved ones a blessed and blissful Maha Shivaratri!
Har Har Mahadev 🙏
Pranams..🙏
Stay Safe!
Stay Blessed!

13/02/2026

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (12th February 2026) 08.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham
Pranams..🙏
Stay Safe!
Stay Blessed!

13/02/2026

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (13th February 2026) 10.00am Hatha Yoga Sequence & Guided Meditation, Physical & Online sessions.
“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” — T.K.V. Desikachar
Pranams..🙏
Stay Safe!
Stay Blessed!

13/02/2026

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (12th February 2026) 08.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham
Pranams..🙏
Stay Safe!
Stay Blessed!

13/02/2026

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (10th February 2026) 08.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
“You cannot always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer
Pranams..🙏
Stay Safe!
Stay Blessed!

13/02/2026

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (9th February 2026) 08.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
yoginām api sarveṣhāṁ mad-gatenāntar-ātmanā
śhraddhāvān bhajate yo māṁ sa me yuktatamo mataḥ
Of all yogis, those whose minds are always absorbed in me, and who engage in devotion to me with great faith, them I consider to be the highest of all.
Pranams..🙏
Stay Safe!
Stay Blessed!

13/02/2026

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekends (8th February 2026) 06.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
yoginām api sarveṣhāṁ mad-gatenāntar-ātmanā
śhraddhāvān bhajate yo māṁ sa me yuktatamo mataḥ

Of all yogis, those whose minds are always absorbed in me, and who engage in devotion to me with great faith, them I consider to be the highest of all.
Pranams..🙏
Stay Safe!
Stay Blessed!

13/02/2026

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (5th February 2026) 06.30pm Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.

asaṅyatātmanā yogo duṣhprāpa iti me matiḥ
vaśhyātmanā tu yatatā śhakyo ’vāptum upāyataḥ

Yoga is difficult to attain for one whose mind is unbridled. However, those who have learnt to control the mind, and who strive earnestly by the proper means, can attain perfection in Yoga. This is my opinion.

Pranams..🙏
Stay Safe!
Stay Blessed!