09/09/2024
love organics for your single origin Ceylon cinnamon
"Ceylon cinnamon, often referred to as 'true cinnamon,' stands out from Cassia cinnamon in several important ways. Native to Sri Lanka, Ceylon cinnamon has a delicate, sweet flavor and soft, thin quills, making it ideal for both sweet and savory dishes. In contrast, Cassia cinnamon, commonly grown in China and Indonesia, has a stronger, more pungent taste and thicker, rougher bark.
Cassia cinnamon is sometimes called 'fake cinnamon' because it lacks the true characteristics of Ceylon cinnamon. The term reflects its use as a cheaper, more common substitute. Cassia cinnamon contains higher levels of coumarin, a natural compound that can be harmful if consumed in large amounts over time, particularly affecting liver health. This makes Ceylon cinnamon a much safer option for regular use due to its low coumarin content.
Ceylon Cinnamon’s refined taste and safer profile make it a superior choice for those seeking to enhance their diet and culinary creations. While it may be more expensive and less common than Cassia, the benefits of choosing Ceylon cinnamon—both in terms of health and flavor—are well worth it."
