I certified with the Diploma in Exercise and Sports Science, conducted by the Medical Faculty of the University of Peradeniya, Sri Lanka. I see so many health issues due to the lifestyle changes in the current world and my intention is to help and lead my clients to a better life by helping them to improve their overall fitness and health. I always seek to improve my knowledge and experience to se
rve my clients better. Coaching Experience: I am experienced in training clients in different age groups (from 14 years to 69 years), and have helped them to improve their overall health, fitness and knowledge so far. I also coach athletes to help them to improve their performance in the sports they do. I aim to improve my knowledge and experience to serve my clients better. Hobbies & Interests: I am a fitness enthusiast and played football (soccer) and martial arts (Shotokan). I started frequenting the gym since 2003 and with years of experience and the knowledge I gathered throughout my fitness journey has helped me to add value to my clients. I also qualitied as a licensed Zumba instructor as well as a teacher of Latin American & Ballroom dance. Thank you for contacting me regarding my fitness coaching programmes and I look forward to coaching you soon.
