Sathi Meth by Kanchana

Sathi Meth by Kanchana 🌿 RYT200 Yoga Teacher!🧘Transform with us! Mindful yoga for all.. Nourish your soul. 🌺

25/02/2025

Peace is always beautiful!

Parsva Bakasana/Side Crow PoseArm Balance with twist.....
02/07/2024

Parsva Bakasana/Side Crow Pose

Arm Balance with twist.....

Mindfulness program held at Penideniya National College of Education on the 20th May 2024, with the participation of aro...
16/06/2024

Mindfulness program held at Penideniya National College of Education on the 20th May 2024, with the participation of around 200 teacher trainees.

Eka Hasta Bhujasana (Elephant trunk pose) Connects your Breath, Gaze and Root lock (Mula Bandha)
28/03/2024

Eka Hasta Bhujasana (Elephant trunk pose)
Connects your Breath, Gaze and Root lock (Mula Bandha)

Ekapada Koundinyasana 2Builds upper body strength, bring awareness and connection to self, improve focus and stability.
27/02/2024

Ekapada Koundinyasana 2

Builds upper body strength, bring awareness and connection to self, improve focus and stability.

12 step Surya Namaskar (Sun Salutation)It will loosen up, stretch, massage and tone all the joints, muscles and internal...
07/01/2024

12 step Surya Namaskar (Sun Salutation)

It will loosen up, stretch, massage and tone all the joints, muscles and internal organs of the body. One of the most useful method of inducing a healthy and active life!
Futher it will prepare for spiritual awakening and expansion of awareness!

Enjoy doing what you love! It's the best way to relax.
03/01/2024

Enjoy doing what you love! It's the best way to relax.

31/12/2023
30/12/2023

It's all about Energy and focus!

Memories 😇🙏Mindfulness program for kids with Sathi Pasala
18/12/2023

Memories 😇🙏
Mindfulness program for kids with Sathi Pasala

😇😇
18/12/2023

😇😇

Address

Lewella
Kandy
20000

Opening Hours

Tuesday 08:00 - 09:30
10:00 - 11:30
Thursday 08:00 - 09:30
10:00 - 11:30
Saturday 08:00 - 09:30

Telephone

+94777811939

Website

Alerts

Be the first to know and let us send you an email when Sathi Meth by Kanchana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sathi Meth by Kanchana:

Shortcuts

Share

Category