NDH Lifestyle -Mirissa

NDH Lifestyle -Mirissa The ancient wisdom of Ayurvedic Gurus is now accessible to you through a range of choices of premium

Wishing you and your family a Pongal filled with warmth, prosperity, and abundant joy! 🌾✨May this harvest season bring y...
15/01/2026

Wishing you and your family a Pongal filled with warmth, prosperity, and abundant joy! 🌾✨
May this harvest season bring you health, happiness, and harmony in mind, body, and spirit.

From all of us at NDH Lifestyle – Natural Healing Studio, have a blessed and beautiful Pongal! 🪔

"A new year is here, a fresh start, it's true.Here's to food that's good, and a body that's too.To feeling so good, from...
31/12/2025

"A new year is here, a fresh start, it's true.
Here's to food that's good, and a body that's too.
To feeling so good, from inside to out,
And looking so good, without any doubt!
Happy 2026!"

NDH Lifestyle

#2026

We Wish You a Merry ChristmasMay your Christmas be filled with joyful moments, nourishing meals, and the warmth of good ...
24/12/2025

We Wish You a Merry Christmas

May your Christmas be filled with joyful moments, nourishing meals, and the warmth of good health. Wishing you a season of balance and well-being! 🍃🎄

NDH Lifestyle

✨ Thank You ✨We are so grateful for all the wonderful reviews you leave on Google Maps!Your kind words inspire us every ...
15/12/2025

✨ Thank You ✨
We are so grateful for all the wonderful reviews you leave on Google Maps!
Your kind words inspire us every day to provide the best care and relaxation experience at NDH life style Mirissa.
Thank you for taking the time to share your experience and support our passion for wellness. 💚
We look forward to welcoming you again soon! 🌿

Wellness starts from the ground up! 👣💚A refreshing foot massage session for ultimate relaxation.Visit NDH Healing Studio...
09/12/2025

Wellness starts from the ground up! 👣💚
A refreshing foot massage session for ultimate relaxation.
Visit NDH Healing Studio and treat yourself to natural healing bliss! ✨🌻

Call or WhatsApp:
📍 Visit us at: Somerset Blue Mirissa, Natural Health Spa, Galle Road, Bandaramulla,, Mirissa.

📞 Call us now to book your appointment – ⁨0763887830

Ever feel like toxins are weighing you down? 💆‍♀️ Our Ancient Ayurvedic Cupping Therapy lifts away pain, improves circul...
30/11/2025

Ever feel like toxins are weighing you down? 💆‍♀️ Our Ancient Ayurvedic Cupping Therapy lifts away pain, improves circulation, and releases deep-seated toxins for lasting relief. ✨

Ready to release the tension? Book your session today!
Call or WhatsApp:
📍 Visit us at: Somerset Blue Mirissa, Natural Health Spa, Galle Road, Bandaramulla,, Mirissa.

📞 Call us now to book your appointment – 076 388 7830

What is Ayurvedic Cupping (Ala Vaeda)?

Unlike traditional cupping, Ayurvedic Cupping is a gentle, non-invasive therapy that uses suction to create a lift on the tissues. It works by:

Releasing Toxins: Draws out deep-seated impurities (Ama) from your tissues to the surface for elimination.

Relieving Pain: Alleviates chronic muscle pain, stiffness, and joint inflammation by improving blood flow.

Calming Vata: Effectively balances the Vata dosha, which is often the root cause of pain and tension in the body.

Promoting Relaxation: Sootes the nervous system and reduces stress for a profound sense of well-being.

Experience this ancient detoxifying technique and feel the difference in your body! Book your session now.

Call or WhatsApp:
📍 Visit us at: Somerset Blue Mirissa, Natural Health Spa, Galle Road, Bandaramulla,, Mirissa.

📞 Call us now to book your appointment – 076 388 7830

Relief. Renewal. Rejuvenation. ✅ Thank you, NDH Natural Healing Studio, Mirissa for an incredible experience! My body an...
30/11/2025

Relief. Renewal. Rejuvenation. ✅ Thank you, NDH Natural Healing Studio, Mirissa for an incredible experience! My body and mind are thanking me.

Call or WhatsApp:
📍 Visit us at: Somerset Blue Mirissa, Natural Health Spa, Galle Road, Bandaramulla,, Mirissa.
📞 Call us now to book your appointment – 076 388 7830

Melt away stress and toxins.💆‍♀️✨ Our Ayurvedic Steam Bath is a warm, healing embrace for your body and mind. Step in st...
30/11/2025

Melt away stress and toxins.💆‍♀️✨ Our Ayurvedic Steam Bath is a warm, healing embrace for your body and mind. Step in stressed, step out refreshed! Ready to feel the difference?



Discover the profound benefits of an Ayurvedic Steam Bath (Swedana). This isn't just a steam room; it's a targeted therapy designed to open your pores, eliminate deep-seated toxins (Ama), and soothe your muscles. By promoting healthy sweating, it improves circulation, relieves joint and muscle pain, and prepares your body for deeper rejuvenation. It's the perfect reset for a tired body and a busy mind.

Call or WhatsApp:
📍 Visit us at: Somerset Blue Mirissa, Natural Health Spa, Galle Road, Bandaramulla,, Mirissa.
📞 Call us now to book your appointment – 076 388 7830

29/11/2025

කාටද ඉක්මනින් GLOW වෙන්න ඕන!❤️ .

📍 Visit us at: Somerset Blue Mirissa, Natural Health Spa, Galle Road, Bandaramulla,, Mirissa.

📞 Call us now to book your appointment – 076 388 7830

✨Experience the art of natural healing with us ✨
29/11/2025

✨Experience the art of natural healing with us ✨

Address

Somerset Blue Mirissa, Natural Health Spa, Galle Road, Bandaramulla,
Mirissa
81740

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

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