17/07/2024
HLYEE MAMA BAR
NUTRITION for PREGNANCY and MOTHERHOOD
Mama Bar is a protein bar formulated specifically for pregnancy, breastfeeding and motherhood. Essential nutrients for mom and baby. Snack on, Mama!
✅Vegan
✅Organic
✅Only 9 natural ingredients
✅No Sugar
✅No preservatives
✅No Flour
📦 21 Bars in a box
50g Bar weight
10g protein
Almond
Iron in almonds helps improve the foetus's immunity and heart development. It also helps transport oxygen through the mother's body to the baby; this helps pregnant women fight tiredness. Almonds also help to maintain a healthy weight. Magnesium in almonds strengthens the bones and teeth of a baby.
Peanut
Peanuts serve as a good source of minerals like iron, which helps prevent anemia, a common concern during pregnancy. They also provide vitamins, including folate, which plays a huge part in preventing neural tube defects in infants. The fiber found in peanuts aids digestion.
Dates
Dates also contain the B vitamin folate, an important nutrient during pregnancy as it prevents serious birth defects such as spina bifida. Doctors recommend that pregnant women take folate in a folic acid supplement to reach the daily recommended amount of 600 mcg. Dates provide 15 mcg of folate per 100-gram serving.
Oats
Full of fiber: Oats are full of fiber which also helps in reducing constipation in pregnant women. It also helps in regulating the process of digestion and bowel movements. House of vital minerals: Oats are rich in calcium, potassium, phosphorus, and selenium and all of them are important for pregnant women.
Sesame
Sesame seeds are a good source of antioxidants and they are rich in micronutrients like calcium, iron and vitamin E. Sesame seeds help in improved s***m count and motility, the release of an egg, progesterone production and strengthening of the endometrial lining of the uterus.
Flax B seed
Consuming flax seeds during pregnancy can help lower cholesterol levels, reduce the risk of hypertension, and support overall cardiovascular health. By including flax seeds in your diet, you're not only nourishing your heart but also providing a healthy foundation for your baby's developing cardiovascular system.
Pumpkin seeds
These little green seeds are packed with iron and magnesium and many other healthful trace minerals. Like all nuts and seeds, they also are a good source of protein and omega-3 fatty acids, which are often deficient in the diet. Omega 3s are necessary for the brain and eye development of the fetus
Sunflower seeds
Having sunflower seeds in pregnancy can provide several benefits. Sunflower seeds are rich in essential nutrients like vitamin E, folate, and healthy fats, which support fetal development and maternal health. They also offer a good source of fiber and protein, aiding digestion and providing sustained energy.
Raisins
Provide energy: Raisins are known to be a very good source of natural glucose. Therefore, eating raisins can help the mother provide energy, especially when hungry due to morning sickness. Prevents Anemia: Hormonal imbalances and iron deficiency can lead to anemia during pregnancy, which is common during pregnancy.
