Relaxations for all

Relaxations for all Relax your mind & heal your body. Spend 20 minutes per day to relax your mind.

We at Jaya-Maga features easy relaxation techniques to focus on ways to decrease the symptoms of stress, manage anxiety, and improve sleep. Our relaxations are modeled to two parts one that can be used by Buddhists & the other that can be used by all. Very powerful techniques such as loving kindness meditation (Maithri Bhavana) and determination (Sathyakriya) are some of the relaxation strategies you can learn about and practice where you will find the way to be rich, healthy & satisfied. This is a proven scientific method through The Law of Attraction where one can develop positive thoughts in their mind and thereby achieving the goals & healing the body.

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Wekada
Panadura
12500

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