OGAM School of YOGA- Srilanka

18/05/2026

Finding stillness in the inversion. 🧘‍♂️✨
Salamba Sirsasana (Supported Headstand) isn't just about strength; it’s about a solid foundation, core engagement, and finding your center line. When you align the spine correctly, the weight distributes evenly, and the pose becomes effortless.

12/05/2026

Deepening the practice with Hatha alignment. Morning sessions are back in full swing at Uppuveli.

07/05/2026

Mountain air, mountain hair, mountain prayer. 🙏🏔️

03/05/2026

30/04/2026

I am deeply honored to have been recognized by Japan Karatedo Itosu Kai - Swiss Branch and to receive this appreciation from Soke 4th Generation Grand master Sadaaki Sakagami. It is a privilege to see these two ancient disciplines come together
OGAM Swiss

24/04/2026

We are delighted to warmly welcome Yogacharya Mr. Ramkishan Kugathas to Switzerland.
Mr. Ramkishan is the esteemed founder of the Ogam School of Yoga and the President of the International Union Yoga Federation – Sri Lanka, bringing with him a wealth of knowledge and decades of experience in the field of yoga.

On this special occasion, Ogam Swiss in collaboration with IUYF is proud to host an inspiring Yoga Seminar in Zürich. This event offers a unique opportunity to learn directly from his profound teachings and guidance.
Following his visit to Switzerland, he will continue his journey by conducting a yoga seminar in Germany next week.
OGAM School of YOGA- Srilanka
OGAM Swiss

21/03/2026

13/03/2026

Find your center by the water. 🌊🧘‍♀️ Beautiful outdoor yoga session with OGAM YOGA SRILANKA. Join us to breathe, stretch, and connect with nature here in Trincomalee. ✨
​📍 Trincomalee, Sri Lanka
📞 Contact us: +94 77 820 3065
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12/03/2026

Tāḍa means mountain.
Sama means upright, straight, or unmoved.
Sthiti is standing still or steadiness.
Tāḍāsana implies a pose where one stands firm and erect as a mountain. It is the basic standing pose in yoga.
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09/03/2026

Finding stillness by the water. 🧘‍♂️ Watch as we practice Natarajasana (Lord of the Dance Pose) to improve balance, focus, and flexibility. Join me for a session in beautiful Sri Lanka!
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