A Healer in You - SithSaviya

29/08/2025

26/08/2025

Berries..! Berries..!

22/04/2025

If you wonder how to start journaling here’s a tool for you to start today..!

Look what I found for you..! A Journaling notebook.!

Those of you have no idea about journaling..!.

Journaling is a powerful tool for self-reflection and emotional well-being.

It helps you to process your thoughts and feelings, reduce stress, and gain clarity on personal challenges.

Also remember that regular journaling can enhance your self-awareness and improve mood and be focused.

SIMSIMY Mental Health Journal, 91-Day Self Care Journal for Women Men, Guided Anxiety & Stress Relief Journal with Mood Tracker, Therapy Journaling with Mental Health Coloring Pages & Dream Log

24/12/2024

Feel free to reach out..!

For only $50, Vimalaperiyanna will be your counselor, psychotherapist, relationship coach. | Mental health expert with an advanced degree in Psychology.I am here to provide you mental health support and psychotherapy helping individuals to manage anxiety and | Fiverr

26/11/2024

https://www.fiverr.com/s/DBVqZ0Q

25/11/2024

18/11/2024

Are you feeling overwhelmed and need psychological support? Please have a look at the link below to book a consultation with a psychologist.

10/10/2024

Hi Dears..!

October 10th…!

Today marks World Mental Health Day, Looking at what we hear and see in present day society, World Mental Health Day serves as a crucial reminder that our mental health is equally important as that of our physical health.

So, let us focus on fostering understanding and providing support for mental well-being among communities we interact with.

It may be simple actions, such as connecting with a friend, dedicating time for self-care, or challenging societal stigma, can lead to substantial change.

Please remember, that seeking assistance and discussing mental health openly is perfectly fine.

Feel free to reach out for support . Collectively, we can cultivate an environment where mental health is recognized and nurtured.

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24/09/2024

A New Begining..! Looking forward to your support..!

06/05/2022

All of us feel worried or depressed now and then and most of us have known times when we say "I just can’t cope anymore" or "I just don’t know what to do". When we look back on these instances it’s usually easier to see that they are normal and part of life. But at the same time we probably don’t feel reasonable, we feel sad or hurt, afraid or even overwhelmed....

http://sithsaviyas.com/2022/05/06/a-problem-shared-a-problem-halved/

All of us feel worried or depressed now and then and most of us have known times when we say “I just can’t cope anymore” or “I just don’t know what to do”. When we look back…