TCOY

TCOY A blog that creates content that educates people about how to take care of themselves

If I were dropped out of a plane into the ocean and told the nearest land was a thousand miles away, I'd still swim. And...
26/09/2025

If I were dropped out of a plane into the ocean and told the nearest land was a thousand miles away, I'd still swim. And dispise the one who gave up.
- Abraham Maslow

Our emotional mind will harness the rational mind to its purposes, for our feelings and reactions - rationalizations - j...
26/09/2025

Our emotional mind will harness the rational mind to its purposes, for our feelings and reactions - rationalizations - justifying them in terms of the present moment, without realizing the influence of our emotional memory.
- Daniel Coleman

Have you ever looked up at a mountain and felt overwhelmed by the sheer size of it? That’s how it can feel when you set ...
26/09/2025

Have you ever looked up at a mountain and felt overwhelmed by the sheer size of it? That’s how it can feel when you set large goals for yourself....

Have you ever looked up at a mountain and felt overwhelmed by the sheer size of it? That’s how it can feel when you set large goals for yourself.

If I let myself understand another person. I might be changed by that understanding. And we all fear change. So as I say...
25/09/2025

If I let myself understand another person. I might be changed by that understanding. And we all fear change. So as I say, it is not an easy thing to permit oneself to understand an individual.
- Carl Rogers

What a man can be, he must be. This need we call self-actualization.- Abraham Maslow
25/09/2025

What a man can be, he must be. This need we call self-actualization.
- Abraham Maslow

Heartbreak can deal a serious blow to one's self-esteem, but with these strategies you'll be well away on the road to re...
25/09/2025

Heartbreak can deal a serious blow to one's self-esteem, but with these strategies you'll be well away on the road to recovery...

Heartbreak can deal a serious blow to one’s self-esteem, but with these these strategies you’ll be well away on the road to recovery

In a very real sense we have two minds, one that thinks and one that feels.- Daniel Coleman
24/09/2025

In a very real sense we have two minds, one that thinks and one that feels.
- Daniel Coleman

I am not perfect... But I am enough.- Carl Rogers
24/09/2025

I am not perfect... But I am enough.
- Carl Rogers

Fun strategies to boost your self-esteem...
24/09/2025

Fun strategies to boost your self-esteem...

Fun strategies to boost your self-esteem

The degree to which I can create relationships, which facilitate the growth of others as separate persons, is a measure ...
23/09/2025

The degree to which I can create relationships, which facilitate the growth of others as separate persons, is a measure of the growth I have achieved in myself.
- Carl Roger

Anyone can become angry - that is easy. But to be angry with the right person, to the right degree, at the right time, f...
23/09/2025

Anyone can become angry - that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way - this is not easy.
- Aristotle

Finding motivation in trying and difficult times can be a burdensome task, but it is possible as long as we are willing ...
23/09/2025

Finding motivation in trying and difficult times can be a burdensome task, but it is possible as long as we are willing to search within...

Finding motivation in trying and difficult times can be a burdensome task, but it is possible as long as we are willing to search within

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