Zen Vibez

Zen Vibez Welcome to Zen Vibez. We are Meditation & Yoga enthusiasts who love harmonious and peaceful vibes

๐ŸŒฟ๐ŸŒณHow green influences our physical and mental health๐ŸŒณ๐ŸŒฟ______________________๐ŸŒฟGreen is a cool, passive color that convey...
07/11/2020

๐ŸŒฟ๐ŸŒณHow green influences our physical and mental health๐ŸŒณ๐ŸŒฟ
______________________
๐ŸŒฟGreen is a cool, passive color that conveys calm and peace. It is generally the most relaxed of all colors. It stands for freshness, peace, hope, ease, and harmony.
๐ŸŒฟ Green is becoming increasingly popular. It conveys the notions of nature and solidarity with the environment. In marketing, green is often used in association with eco-friendly products. It is the color of sympathy. It helps with heart and nerve problems, inner restlessness, disturbed sleep, and exhaustion.
๐ŸŒฟThe color is used with gall bladder disorders, and for easing allergies, asthma, and breathing problems. It improves concentration, strengthens memory, and supports thought processes.
๐ŸŒฟGreen lowers blood pressure and widens blood vessels. Psychologically speaking, it stands for hope, positive change, and new life โ€” for a new beginning. If you want to produce harmony or create greater stability and security, go with green!

๐Ÿ“ทby natinstablog.home๐Ÿ™

How to take care of yourself and prepare for WFH?๐ŸŒฟ Bring some scents into your home. Turn on your essential oils diffuse...
03/11/2020

How to take care of yourself and prepare for WFH?

๐ŸŒฟ Bring some scents into your home. Turn on your essential oils diffuser with the blend you love. Or you can burn a Palo Santo stick.

๐ŸŒฟ Do a few rounds of yoga or meditation practice. If you've never done it before, check out our blog - you'll definitely find some useful tips!

๐ŸŒฟ Make your favorite, healthy meal. There's nothing more satisfying than feeling healthy, right?

Repeat it every day, and you'll see the benefits ๐Ÿ™

F E N G S H U I ๐Ÿ ๐Ÿ˜ŒIs a practice originating from ancient China, which claims to use energy forces to harmonize individu...
01/11/2020

F E N G S H U I ๐Ÿ ๐Ÿ˜Œ
Is a practice originating from ancient China, which claims to use energy forces to harmonize individuals with their surrounding environment.

What makes your home the sweetest place on earth? Let us know in the comments ๐Ÿ‘‡

We strongly believe that Feng Shui art makes us motivated to make things done. At the same time keeping our emotions and minds clear as water.
Every detail at our home matters.
Throw away anything you're not sure you need. Make some space. Get a plant or other soul-related thing.
Tell us if you feel any better latter.
Share your thoughts! Lets grow together ๐Ÿ™

๐Ÿ“ธ !

It's the magic day, guys ๐Ÿ™Burning Sandalwood or Dragon's Blood is used for purification and clearance. It has healing po...
31/10/2020

It's the magic day, guys ๐Ÿ™
Burning Sandalwood or Dragon's Blood is used for purification and clearance. It has healing powers on our brain, as well as our well-being.

Let's bring some magic into our lives during these weird times โœจ

๐Ÿ–Œ 3๏ธโƒฃ Incredibly Easy Ways To Improve Your Productivity. Let Your Home Heal Your Soul: bit.ly/34jc1sYโ€”โž•โ›ฉEAT THE FROG: โ €...
21/10/2020

๐Ÿ–Œ 3๏ธโƒฃ Incredibly Easy Ways To Improve Your Productivity. Let Your Home Heal Your Soul:
bit.ly/34jc1sY
โ€”
โž•โ›ฉ
EAT THE FROG: โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
If you've more than one important task before you, start with the most challenging one. Discipline yourself to begin immediately and then to persist until the task is complete.
(๐Ÿ“šBrian Tracy - Eat That Frog)
โ€”
โž•โ›ฉโ›ฉ
LEARN TO SINGLE TASK:
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
The human brain isn't wired to multitask. In fact, according to research, multitasking reduces productivity by as much as 40%. This is because toggling between multiple tasks limits your focus, hampers working memory and increase stress and mental fatigue. So boost your productivity by focusing on only one task at a time
โ€”
โž•โ›ฉโ›ฉโ›ฉ
GET ENOUGH ZZZโ€™s:
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
Getting seven to nine hours of sleep each night is crucial for your physical and mental well-being. Being well-rested elevates mood, boosts creativity, reduces stress and improves memory. It also sharpens your focus and enhances your ability to accurately take split-second decisions.
โ€”
๐Ÿ“ธ Lukas ล akys

Do you have any conflicts? ๐Ÿ‘€With your friends, your loved ones, yourself?It's time to let go of all grudges and just be ...
15/10/2020

Do you have any conflicts? ๐Ÿ‘€
With your friends, your loved ones, yourself?
It's time to let go of all grudges and just be ๐Ÿ™
Analyze, apologize. Breathe in. Breathe out. Have a laugh together.
---
๐Ÿ“ธ Jarod Lovekamp

Inhale the future, exhale the past.---๐Ÿ“ธ Eternal Happiness from Pexels
14/10/2020

Inhale the future, exhale the past.
---
๐Ÿ“ธ Eternal Happiness from Pexels

It's a 'train your brain' day! ๐Ÿง˜โ€โ™‚๏ธAnd we would like to recommend our favorite app for mindfulness.It's Headspace and it...
13/10/2020

It's a 'train your brain' day! ๐Ÿง˜โ€โ™‚๏ธ
And we would like to recommend our favorite app for mindfulness.
It's Headspace and it has all the greatest features, like different guided meditations, sleep and wake up mindfulness exercises, and even animations to teach you new skills ๐Ÿ˜Š
Do you have your favorite mindfulness app?
Let us know in the comments ๐Ÿ‘‡
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๐Ÿ“ธ Cotton. Studio Video and Graphics

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