David Klein Fitness

05/06/2020

Exercising outside is more Important then we realise. Most people in urban cities spend far to little time exercising and grounding outside.

https://youtu.be/D8QxbtcA5hU

Creating free flow using 4 Floreio movements and the priniciple of Closed System Practice. For more information: http://idoportal.blogspot.com/2009/08/closed...

12/02/2020

Fat Loss is firstly about psychology! You have to 'want' to eat well.

The future of exercise is here! Forget about the conventional wisdom of endless hours of 'cardio' and 5-6 strength sessions a week. Maximal results are now achieved in under 90 minutes a week. How? Understand the science and implement it, that's it!

08/01/2020

My response

02/01/2020

In lidl mazeikiai I reccomend this one ladies.

30/12/2019

Hello my lovely clients 🙃 Just to let you know I am doing special offer in January. If you refer someone for a free session who then ends up buying a package. You will recieve the same package FREE. I hope to train you for free in January 💪🏃👌👍
Happy New Year 💥🥂

20/12/2019

Sharing a healthy mainly raw lunch with my favourite girl

12/12/2019

Excellent video explaining how exercise is different to activity and how more is not necessarily better ... by any stretch of the imagination

I compare and contrast HIT with volume training, cardio (running and cycling), parkour, yoga and other exercise trends. FURTHER READING Journal of Exercise P...

06/12/2019

Still deciding whether or not I want one....

Watch Dr. Doug McGuff perform a full workout using the ARX Omni and Alpha machines.

29/11/2019

Tracking your calories using a free app like myfitness pal will surprise you and teach you exactly what kind of calories, minerals etc💯 are in the foods you eat. 👌💪

18/11/2019

lol I love it when I see people doing this s**t in the gym, makes me smile **t

18/11/2019

One of my favourite exercises for glutei pre-exhaustion. Next time I will move the weight to Inbetween the knees that would effect the moment arm positively and take weight of the lower back and distribute more to the Glutei

18/11/2019

Kymberley demonstrating excellent form on hammer strength pull down.

18/11/2019

Nic performing supinated assisted chins, his ex*****on needs more work and his breathing and relaxation techniques aren't where we want them. But he has made great progress!

18/11/2019

Greatness is your birth right.

18/11/2019

So happy with worked so hard and it so paid off!!

18/11/2019

So happy with worked so hard and it so paid off!!!

18/11/2019

Excellent control on chest press by Alex here. Look how he remains calm on approaching momentary muscular failure

18/11/2019

Myostatic crunch shout out to for this one performed with slow & controlled cadence by