MANA Yoga

31/03/2026

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Mana Yoga was never just a studio — it was a home that grew from a challenging time into a space of connection, movement, and transformation. Over the years, I’ve been deeply grateful to share this journey with incredible teachers and students who made it so special.

As I step into a new chapter with my baby and a desire to slow down, I’m passing the studio into beautiful hands. This is not an ending, but a transition!

I carry so much gratitude for everything we’ve shared.

See you soon 🤍 Gracias ☀️

31/03/2026

17/03/2026

After several beautiful years, it’s time to share something close to my heart.

This space… has been so much more than a studio.

It has been a home, a rhythm, a meeting point, a place of transformation…for me, and I hope, for many of you too.

Over the past months, after welcoming my second baby and moving through an intense chapter professionally, I felt it deeply: it was time to slow down, to step back, and to open a new chapter.

With a full heart 💕🤍, I have decided to pass the studio on to Carmen Miletta Cossa, who will take over from April 1st!

Some of you already know her 🥰through the studio, our Marrakech retreat together, her health coaching & events.

She carries the same care, intention, and love for this space and its community. 🌟

Nothing really ends here, it transforms and evolves.

We just began a soft transition.

Same space, same energy, familiar faces… and a new chapter unfolding.

From April 1st, the studio becomes Nang Studio. You will be able to keep the same booking platform and your active memberships to use 🙏🏽

As for me… I’m not going far 😘

I will keep teaching, creating, exploring, in a different way, and with a well deserved break 🎈

And I will still cross your paths, from time to time.

Today, more than anything, I feel grateful.

For every class, every conversation, every moment shared.

For the teachers, the energy, the trust.

For this community that we built together, step by step.

This chapter is closing, but the story continues, differently, beautifully.

With love and gratitude 🤍

17/03/2026

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Seeds of Spring 🌸
As the light begins to return, we pause at the threshold between seasons.
This Spring Equinox experience is an invitation to slow down, reconnect and plant intentions for what is ready to grow.
Through meditation, yoga, ritual and sound, we create space for renewal and quiet clarity.
- with Sandra -

11/03/2026

A little update from the studio 🤍

We’re preparing some new workshops, & the early bird’s!
More details coming very soon :)

Also, don’t forget to check the schedule! we’ve kept the beautiful Classic classes 🌟 & added a few beautiful ones:

✨ Tuesday Lunch Break Yoga
✨ Wednesday evening Vinyasa
✨ and many other classes that have become weekly rituals and traditions.

Such a joy to see the room alive and practicing together again and again 🥰

See you on the mat.

03/03/2026

🤍
something about wonderful, happy, ordinary moments!

A shared glance before class, a teacher sharing a hug with the next teacher after the class. Someone arriving tired, feeling extremely light during practice... A bright smile during a Malasana, almost 9 months pregnant.

No big events.

Just people showing up.
Again and again. Everyday.

MANA has always been made of this
simple humans breathing in the same room,
of quiet courage,
of teachers who give more than instruction,
of students who trust enough to soften.

Individually, these moments seem small.
Together, they become the soul of a place.

🤍