Lulu Yoga

24/01/2026

✨ Tired, heavy legs during pregnancy?
This 4-minute pregnancy-safe routine boosts circulation, eases swelling & brings instant relief — no experience needed! 🦵💛
🎥 Watch now: https://youtu.be/KwhPu5T9aBU

25/10/2025

Learn the best breathing technique for labour to stay calm and in control. Discover how to use Ujjayi breath during contractions for a smoother, more empowering birth experience.

🎥 https://linktw.in/xZjxeI

✨ Download your FREE Birth Prep Toolkit here:
👉 https://www.luluyoga.eu/pages/freeguide

Discover my Strong Mama Prenatal Package — 15 trimester-specific yoga classes designed to keep you strong, radiant, and fully supported throughout your pregnancy:
👉 www.luluyoga.eu/pages/prenatal

15/09/2025

Need to cool down? Try this! (No you don't have to be pregnant 😆) 👉 https://youtu.be/-M72XiL72Wk

12/09/2025

🤰✨ Wondering if you can still do sun salutations during pregnancy? The answer is YES! In this video, I share safe modifications for each trimester so you can keep your yoga practice supportive, energizing, and bump-friendly. 🌸🧘‍♀️

👉 https://linktw.in/nQJONc

05/09/2025

🤰 Wondering if you can still do the splits while pregnant? I answer this question in my latest video 👇

Can you do the splits while pregnant? 🤰 Discover safe prenatal yoga tips, what to avoid, and how to stretch safely during pregnancy. Learn about flexibility...

31/08/2025

My natural birth story revealed: 5 surprising secrets that helped me labor faster, with less pain. Discover what truly made the difference for a calm, positive, and peaceful birth experience.
▶️ https://youtu.be/GIHArU_nW20

26/08/2025

💛 New Video: The ONE Flow Every Mom Needs for an Easier Birth!
✔ 25-min prenatal yoga for third trimester
✔ Opens hips & reduces tension
✔ Supports a smoother, faster labor

👉 Watch now: https://youtu.be/C4aCMzu-3yo?si=bAciINAm-dVSol6R