MobiGym

01/02/2026

📣 LAST WEEK BEFORE THE EVENT — FINAL CALL

⏳ It’s happening next week.

The Beyond Biohacking & Longevity Meetup is just around the corner — and we’re entering the final days to secure your seat.

📅 Saturday, February 7th, 2026
📍 Mamerhaff, Luxembourg

This is not just another event.
It’s a full-day experience bringing together science, biohacking, mindset, and community, designed to help you live longer and better.

🧠 Cognitive longevity & neuroscience
🌿 Nervous system regulation & somatic tools
🔬 Functional & integrative longevity
🔥 Inflammation, immunity & stem cells
🔴 Photobiomodulation & mitochondria
✨ Mindset, beliefs & human potential

Plus:
🤝 Meaningful networking
🧠 Biofeedback cognitive games
🎁 Raffle & prizes from our sponsors
🥗 Light catering throughout the day

🎟️ Seats are limited and filling fast.
If you’ve been thinking about joining — this is the moment.

👉 Secure your ticket now: https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register

We can’t wait to welcome you and share this experience together 🌱

30/01/2026

📉 GLP-1 weight loss is real — but rapid regain after stopping is real too.
New research shows people regain weight much faster after stopping GLP-1 drugs than after ending diet exercise programs. https://www.pulsetoday.co.uk/news/clinical-areas/gastroenterology-obesity/weight-regain-four-times-faster-after-glp-1s-than-diet-and-exercise-programmes/

🔑 At MobiGym we don’t just focus on losing weight — we focus on keeping the fat off, protecting muscle, and helping you maintain results long-term.

💪 Strength training
🍗 Adequate protein
📈 Personalized plans
📊 Progress tracking

Medication movement nutrition ≠ sustainable change if done separately.

👉 DM to learn how we make it work together.

27/01/2026

🧬 What science really says about longevity

A landmark study published in The Journals of Gerontology shows that:

➡️ Muscle strength is one of the strongest predictors of longevity and survival, independent of muscle mass.

In simple terms:
💪 Stronger people tend to live longer and stay independent for longer.

At MobiGym, we take this evidence seriously — and we go one step further.

🔹 Pillar #1: Strength & Power
Because strength is directly linked to longevity, functionality, and independence.

🔹 Pillar #2: Cardiovascular Fitness
Not because the study says so — but because science consistently shows that heart and metabolic health are fundamental for long-term vitality, disease prevention, and quality of life.

👉 That’s why our method combines strength cardio, intelligently dosed, time-efficient, and adapted to real life.

This is not fitness for aesthetics.
This is training for longevity.
Link https://academic.oup.com/biomedgerontology/article-abstract/61/1/72/549632

26/01/2026

🎉 Guest Speaker Talk Revealed!

We’re excited to announce the official talk title from Dr. Thorben Hülsdünker (LUNEX University), who will be joining us at the Beyond Biohacking & Longevity Meetup on February 7th, 2026 at Mamerhaff.

🧠🎤 Presentation Title:
“Train Your Brain and Keep it Healthy – Principles of Cognitive Longevity from a Sport- and Neuroscience Perspective”

Dr. Hülsdünker is a neuroscientist and researcher specializing in brain performance, cognition, and neuroplasticity.
In this session, he will explore how insights from sports science and neuroscience can be applied to:

Maintain cognitive health as we age

Improve focus, reaction time, and mental resilience

Support long-term brain longevity through evidence-based strategies

A must-attend talk for anyone interested in brain health, performance, and healthy aging.

🎟️ Early Bird tickets available — limited seats!
👉

Join Luxembourg’s Beyond Biohacking & Longevity Meetup on Feb 7, 2026. Talks, biomarker testing, networking, healthy snacks & exclusive raffle prizes. Limited seats!

24/01/2026

🧪 Stacking hacks. Mixing protocols. Testing like an Alchemist.

What happens when you combine whole-body vibration with brain entrainment principles?

You don’t just “relax.”

You amplify recovery.

Whole Body Vibration (WBV) stimulates mechanoreceptors, boosts circulation, and activates neuromuscular pathways.

When paired with intentional breathing, sensory focus, or sound-based entrainment, it can help the nervous system shift faster into a parasympathetic, recovery-dominant state.

⚡ Less mental noise
🧠 Deeper relaxation
🔁 Faster recovery
📉 Lower stress response

This is not magic.

It’s stacking physiology with intention — the same way an alchemist combines elements to create something greater than the sum of its parts.

At MobiGym, we don’t just train muscles.

We experiment, measure, refine — and optimize the human system as a whole.

Because recovery isn’t passive.

It’s a skill.

NervousSystem HealthOptimization HumanPerformance MobiGym TheAlchemist LongevityLifestyle RecoveryTools WellnessTech FutureOfHealth NeuroRecovery BiohackerLife

23/01/2026

This Valentine’s Day, don’t just say “I love you.”
Prove it. With health. With time. With presence.

❤️ What if the most meaningful gift wasn’t flowers or chocolate…
but more healthy years together?

From 9–14 February, come together and try MobiGym for FREE.

✨ Complimentary couple experience
🎁 A special cadeau for you
⏱ Just 20 minutes
❌ No strings attached

Because love isn’t only about today.
It’s about sharing tomorrow — stronger, healthier, longer.

For your love. For your health.

📩 DM us or book your Valentine experience
⚠️ Results may vary. Offer subject to availability.

21/01/2026

🌑 This is your time.

I’ve been using Lumenate for a while, but moving from the mobile version to Lumenate Nova really changed the experience for me.

Before, I needed:
• a very dark room
• my phone perfectly positioned
• sometimes even a phone holder

It worked — but it wasn’t always practical.

Now?
All I need is Nova my headphones.

I’ve used it at home…
and yes — even in the bathroom at the office 😅

And lately, I’ve also started using it inside my Longevity & Biohacking Studio, as part of my personal routine.

Same depth.
Same clarity.
But way more accessible.

You put it on, breathe, and let the experience unfold.
No setup stress. No forcing.

“This is your time.”
And honestly… it really feels like it.

🔗 lumenate.co/lumenate-nova
LumenateLumenate

21/01/2026

Real People. Real Results.

👩 Female, 52
⏱️ 20 min · 2× / week
📈 1% VO₂ max
≈ 1 year younger (cardio fitness)

Money-Back Guarantee*
DM us to start.

Results may vary.

20/01/2026

🤝 Sponsor Spotlight — Longevitae Group Sàrl

We are proud to welcome Longevitae Group Sàrl as an official sponsor of the Beyond Biohacking & Longevity Meetup.

🕛 Sponsor Session | 12:00 – 12:30
🎤 “From Optimization to Regulation: A Functional and Integrative Approach to Longevity”

👋 Introduction by:
Tania Rivetta, CEO, Longevitae Group Sàrl

🎙️ Speaker:
Claudia Scarpellini
Biologically oriented Dentist • Bioresonance Specialist
Member of the clinical team at Longevitae Clinique (Luxembourg)

Claudia works within an integrative longevity model combining:

Functional medicine

Bioinformational technologies

Energy-based therapies such as bioresonance

She is also an official trainer for Regumed GmbH (Germany), providing professional education in the BICOM Bioresonance Method and its clinical applications.

🔹 About the Talk
In today’s longevity landscape, the focus is often on metrics, protocols, and constant optimization. But what happens when the body is approached through control rather than regulation?

This session explores a clinical, integrative approach to longevity, where the body is understood not as a machine to optimize endlessly, but as an intelligent system capable of self-regulation when addressed coherently across its physical, biochemical, neurological, and energetic layers.

Drawing from real-world clinical experience at Longevitae Clinique, this talk invites participants to shift from “doing more” to integrating better — supporting internal regulation, biological coherence, and sustainable quality of life over time.

🎟️ Limited seats still available
👉 https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register

18/01/2026

🌱 Reset Your Body. Reignite Your Cells.

Autophagy is your body’s natural recycling system — and it slows down as we age.

That’s why fasting is gaining so much attention in longevity science.

The Prolon® Fasting Mimicking Diet (FMD) is designed to:
✅ Activate autophagy
✅ Support cellular detox
✅ Improve metabolic health
✅ Promote fat loss while preserving muscle
✅ Enhance longevity pathways

Unlike extreme fasting, Prolon delivers clinically studied nutrition that mimics fasting while keeping your body nourished.

✨ Join our next 5-Day Fasting Mimicking Diet Challenge
📅 Starting soon – February 2026
📍 Guided by MobiGym longevity experts https://www.mobigym.lu/prolon
👥 Community support science-backed protocol

👉 Secure your spot here:
🔗 https://www.mobigym.lu/event/5-day-fasting-mimicking-diet-challenge-prolon-february-2026-12/register

18/01/2026

📣 The Agenda Is OUT!

We’re excited to officially reveal the full agenda of the
Beyond Biohacking & Longevity Meetup 🔬✨

🗓 Saturday, February 7th, 2026
📍 Mamerhaff, Luxembourg

From cognitive longevity and nervous system regulation to photobiomodulation, inflammation, mindset, and integrative medicine, this day is designed to educate, inspire, and connect.

🎤 What to expect:

Brain & cognitive longevity (sport & neuroscience)

Functional & integrative approaches to longevity

Nervous system healing & somatic tools

Chronic inflammation & stem cell activation

Photobiomodulation & mitochondria

Mindset, abundance & belief reprogramming

🤝 Plus:
🧠 Biofeedback cognitive games
🥗 Light catering
🎁 Raffle & prizes from our sponsors
🌱 Plenty of networking opportunities

🎟️ Seats are limited — don’t miss it!
👉 https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register