YogaBalance - Luxembourg

YogaBalance - Luxembourg Yoga promotes balance, flexibility, strength and relaxation through various postures and breathing te

Yoga offers a simple way to reduce stress through physical and mental detoxing techniques – guiding the way to achieve good health, harmony, inner peace and spiritual development. The classes we offer are based on Hatha (physical) yoga, the ancient form of movement that promotes balance, flexibility, strength and relaxation through various postures (asanas) and breathing techniques. Providing tool

s for everyday stress, these interdisciplinary classes will aid students to clear the mind, improve concentration, enhance their overall well being, and experience inner peace.
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Jennifer Crisman's bio:
In 2001 I discovered my passion for yoga while living in New York City. It was a natural transition from my first love ~ ballet and jazz. I've practiced many different styles such as Jivamukti, Ashtanga, Yin, and Vinyasa Flow. I completed my yoga teacher training at the Sivananda Vedanta Ashram Neyyar Dam in southern India. Living, breathing, meditating and deepening my knowledge of this ancient practice in its birthplace of India was riveting. I love learning and expanding my passion for yoga and regularly attend workshops and conferences with teachers from all over the world. I believe that the mind-body-breath connection that we learn on the yoga mat can be applied to every moment in life. By this we live a fuller life with greater happiness and awareness.

24/04/2025
One of our yogis is organising this FREE conference on well-being on Saturday, May 3rd - 8h30-12h Language: FR. Space is...
23/04/2025

One of our yogis is organising this FREE conference on well-being on Saturday, May 3rd - 8h30-12h Language: FR. Space is limited...

Et si vous preniez un moment pour vous ?
Rejoignez-nous le 3 mai pour une conférence inédite dédiée à votre santé et votre bien-être. Vous repartirez avec des clés concrètes pour adopter de bonnes habitudes au quotidien.

Au programme :
🟢 « Bien dans son corps, bien dans sa vie : la nutrition, votre meilleure alliée » par Stéphanie Rosquin, diététicienne.
🟣 « Mental fitness et burnout : Rester en forme mentalement dans un monde stressant » par Jean-Marc Cloos, MD, PhD, psychiatre.
🔵 « Prévenir pour mieux vivre : une approche holistique de l'entraînement physique et de la santé » par David Blondiau, coach personnel.

🎟️ Participation gratuite, places limitées. Inscrivez-vous dès maintenant pour réserver votre place: https://luxembourg-schuman.rotary2160.org/en/agenda/show/83338

How to enter your Sunday evening? With a beginner-friendly yoga class 😊: If you’ve mastered gentle flow but aren’t quite...
09/01/2025

How to enter your Sunday evening? With a beginner-friendly yoga class 😊: If you’ve mastered gentle flow but aren’t quite ready for an advanced Vinyasa flow class, this one is perfect for you.

Vinyasa on Beat class offers a powerful combination of physical and mental benefits, aligning movement with music and breath for a unique, uplifting experience.

What to expect:

🩷Endorphin Injection
🤍Mastering Breath work
🩶Stress Release
❤️‍🔥Back Pain Prevention
💜Mind-Body Connection

In short, a Vinyasa on Beat class is a powerful blend of mindful movement and music-driven motivation, perfect for boosting your mood and releasing stress while building physical strength and resilience 😊.

See you on the mat!

Weekly yoga classes offered in Vinyasa Flow, Hatha, Yin, Gentle Flow, Heated, Kids and Pilates Come to get fit, detox, de-stress and rejuvenate Book a class Classes Workshops Retreats

As the new year approaches, it’s time to reflect on your goals for 2025. Why not make it your best year yet—full of ener...
29/12/2024

As the new year approaches, it’s time to reflect on your goals for 2025. Why not make it your best year yet—full of energy, balance, and a stronger you? At YogaBalance, we’re here to support your journey to better physical and mental health, less stress, and a happier, calmer mind. ✨

Why Join Our Yearly Membership?
A consistent yoga practice can transform your life:
✅ Better sleep
✅ Improved strength
✅ Reduced stress
✅ A healthier, happier you!

Choose Your Plan:
🌟 Bronze: 4 classes/month | 895€ (Save 125€ annually!)
🌟 Silver: 8 classes/month | 1.520€ (Save 220€ annually!)
🌟 Gold: Unlimited classes | 1.995€ (Save 285€ annually!)

🗓️ Memberships start January 1st or February 1st, 2025—your choice!

✨ Promotion Ends January 31, 2025 ✨
Invest in yourself this season and make 2025 your year of transformation.

📩 DM us or visit our website to secure your spot today!

🇱🇺

Hey you, still looking for the perfect zen Xmas gift for friends & family? We’ve got you 🥰🎄. Happy Holidays! 🙂https://mo...
22/12/2024

Hey you, still looking for the perfect zen Xmas gift for friends & family? We’ve got you 🥰🎄. Happy Holidays! 🙂

https://momence.com/gcc/29913 - you can create your own gift card 💕

Adresse

3, Rue Millewee
Walferdange
7257

Téléphone

+352621406088

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