10/02/2022
It's one of the most important skills, that we do need to use in our life from an early age, to keep going forward.
In school, we learned math, we learned languages...we trained a lot of skills. But this skill wasn't part of the plan.
Every kid and adult has to learn how to deal with his feelings and especially how to let go of the negative ones.
✅ How to let go of feeling not up to show up again after being bullied or abused.
✅ How to let go of feeling alone if we think that no one care about us.
✅ How to let go of feeling not lovable if we don't own love that should be available to us.
✅ How to let go of feeling like a failure, if we are just learning something new.
✅ How to let go of feeling attached if we don’t want to miss living in the present moment.
Letting go is the fire of the fire balloon, we do need it to reach the sky.
Letting go is a phenomenal liberating power.
To clearly understand our feelings, entirely express and articulate them allow us to let go easily.
If you want to reach the sky, you have to allow yourself to let go.
Rihab Ben Ammar
