What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00

aHeal

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aHeal

We are the European company developing itself to make you feel better physically and as a result, mentally. WE CARE ABOUT YOU. GET STRAIGHT TODAY.

We focus on providing you high quality orthopedic products for your body, in particular, spine and limbs. We believe that your correct posture is a key to your healthy spine and in its turn your healthy spine is a support for your whole body, protects your nerves and allows you to move in many different ways. BE HEALTHY AND HAPPY.

09/06/2020

Morning motivator! Try to keep your back straight wherever you are - at work or at home. 🙌

08/06/2020

А hot summer аhead ☀️ Weather forecasters promise abnormal heat to us. Remember that swimming is best for the back. 🏊‍♀️ Bathe for fun, and take care of your back!

05/06/2020

☝️
Can the back really hurt due to the weather? Have you encountered a similar problem?

04/06/2020

According to a popular belief we are as healthy as our spine is! Do not forget about it! 😀
Even if your back does not bother you, take care of it anyway! For instance, use the aHeal
Posture Corrector for preventative measures! 😉

03/06/2020

aHeal posture corrector is so convenient that when you put it on, you will immediately forget about it! 😉
aHeal Posture Corrector is made in Europe from high quality breathable materials. ☝️
Padded inserts reduce pressure on the body, adjustable Velcro straps ensure the appropriate tension! 😎

02/06/2020

aHeal Posture Corrector is so easily acquired that it is simply impossible not to get it! 😉

✅ Look for the aHeal posture corrector here:
https://pages.landingcube.com/promo/pc-0107-de/

01/06/2020

!
In which part of the day do you prefer to wear a posture corrector? 🤔
In the first, when you are full of strength or in the second, when you get tired?
👇 Write in the comments!

29/05/2020

“Sitting at the computer, you need to find the correct posture. It's hard, but necessary!” ☝️
(Valentin Dikul)

28/05/2020

!
In these difficult times, it is very important to monitor your physical and emotional state! And on this occasion, we announce a useful !

👇 Share the exercises you are familiar with for back health and boosting the mood in the in the comments! 😀 The author of the most interesting exercise will receive a prize from aHeal! 🎁

27/05/2020

Prevention of back diseases! 🧐

When carrying things, distribute the weight evenly on two sides: for example, carry two small bags in two hands instead of one large one, or use a backpack. If you are lifting a heavy object, put your feet shoulder width apart and squat. The back should remain straight. 👉 Take an object and lift it, holding it as close as possible to the
axis of the body (spine). If you lean forward when lifting an object, then the load on the lumbar spine increases several times! ☝️

26/05/2020

Advice from aHeal! 🧐
Watch your weight! 👀

Problems with the spine are much more common among obese people than among those with average weight. The bigger your weight, the greater the burden on your spine. ☝️

25/05/2020

Do you do morning exercises? 🏃‍♂️
👇Write in the comments!

22/05/2020

“I am not arrogant. I’m just holding my back.” 😁
Can you say so about yourself or your friend?
✍️ Write in the comments!

21/05/2020

For fans of black t-shirts, we present the black aHeal Posture Corrector! As befits a black product, the black aHeal Posture Corrector will remain inconspicuous to prying eyes! 😎

🖤 View and purchase a black posture corrector here:
https://pages.landingcube.com/promo/pc-0107-de/

20/05/2020

Exercises for correct posture from aHeal! 😀
😊“Rope!”
✅ Starting position: sit, back straight, feet pressed to the floor.
✅ Exercise: take a breath, and when exhaling turn your shoulders in one direction, trying to keep the torso still. Hold your hands behind the back of the chair and do not slouch.
✅ Remain in this position for about 30 seconds to have time to take 5 deep breaths inhaling and exhaling.
✅ Change the position.
✅Repetition: 3 times in each direction.

19/05/2020

Advice from aHeal! 🧐
Avoid the accumulation of toxins!

Proper nutrition is very important for the spine. It is recommended to exclude fat, refined and sweet foods 🍫 from your diet. It is also worth avoiding fried and fast food. 🍔🍟
Such food instigates the accumulation of toxins in the spine, which leads to various diseases and problems. 😕 Be sure to include nuts (such as almonds), fish, fresh fruit 🍎 and vegetables 🥬 in your diet follow the drinking regimen and drink clean water. This will help cleanse the body of the accumulated toxins. 😉

18/05/2020

aHeal Posture Corrector not only straightens the posture, but also restores proper breathing. 😃
And proper breathing, as you know, is the key to the health of the entire body!

🤩aHeal posture corrector is available here:
https://pages.landingcube.com/promo/pc-0107-de/

15/05/2020

Exercises for correct posture from aHeal! 😃
"Butterfly wings!" 🦋

☑️ Starting position:
sit on the edge of a chair, back straight. Legs shoulder width apart, feet fully on the floor.

☑️ Exercise: throw your arms bent at the elbows behind the head, hook the fingers on the back of the head, spread the elbows out as wide as possible. When inhaling, open your arms and stretch your chest forward. When exhaling, return to the starting position and bend the back, as if pulling the chest back. Feel how the muscles are stretching, but do not allow pain, the sensations should only be pleasant.

☑️ Repetition: 5 times

Address

Riga

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

Website

https://linktr.ee/aheal

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