Know how fizio

Know how fizio A high-quality continuing education platform in musculoskeletal physiotherapy

2025 taught us a lot…🔝But 2026? We’re driving forward 🚗🏔️This year, KnowHowFizio brings world-known educators to Riga an...
01/03/2026

2025 taught us a lot…🔝
But 2026? We’re driving forward 🚗🏔️

This year, KnowHowFizio brings world-known educators to Riga and online — with one goal: raise the clinical standard with evidence, clarity, and practical skills 🔥

📚2026 Program
• 29.05 — Simon Barrué-Belou (Online) — Strength training in rehab
• 24–25.09 — Mike Stewart (Riga) — Baltic Conference on Chronic Pain Management
• 30.09–01.10 — Alison Grimaldi (Riga) — Hip & pelvic movement control
• 05–06.11 — Ann Cools (Riga) — Shoulder rehab Part III
• 11.11 — Jo Gibson (Online) — Acute shoulder pain simplified
• + more

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👯 Share with your physio friend
🔗 Registration & details: link in bio
💬 Comment 2026 and we’ll DM the full overview.

🚀Jaunā knowhowfizio mājaslapa ir klāt! Semināri un vebināri 2026. gadam jau pieejami📚Saite bio - pakalpojumi - izvēlies ...
13/02/2026

🚀Jaunā knowhowfizio mājaslapa ir klāt!
Semināri un vebināri 2026. gadam jau pieejami📚

Saite bio - pakalpojumi - izvēlies pasākumu - rezervē vietu un tiekamies knowhowfizio rīkotajos pasākumos!

Jautājumu gadījumā raksti DM📩

knowhowfizio.com vieta,kur zināšanas integrējas praksē🔝🧠

23/10/2025

🗣️ Lateral foot pain after 5th metatarsal fracture? Don’t forget the cuboid! 🦶🏻👀

🧵After surgery or fracture healing,some patients still feel pain when walking or pushing off - and the cuboid bone can be the hidden reason.

📌Clinical signs:
- local tenderness at the calcaneocuboid joint
- Pain with push off or peroneus longus contraction
- Reduced midtarsal mobility

🔑 Rehab focus:
- Manual therapy - Manipulation for cuboid/CC- joint
-

22/10/2025

WHY we test regularly💡
To track strength, motion & control. Because hitting function milestones means safer progress and fewer setbacks.

💎 At 8 weeks post - ACL surgery you should be working toward:
* Full knee extension & minimal swelling
* Range of motion in flexion close to the unaffected leg
* Strong quad control
* Walking and stairs with good form
* Starting single leg & balance drills

Regular testing = smarter rehab, less guesswork 🎯
gkl

💙 Our thoughts are with world-renowned physiotherapist Val Jones, who was recently injured in a car accident and now fac...
27/08/2025

💙 Our thoughts are with world-renowned physiotherapist Val Jones, who was recently injured in a car accident and now faces a challenging rehabilitation journey.

Val has always been a source of knowledge, inspiration, and kindness to our profession. We were honored to welcome her in Riga,Latvia 🇱🇻 this January, where she shared her expertise on elbow joint rehabilitation and left a lasting impact on our community.

Let’s stand together as a physiotherapy family — to support Val in her recovery and share the encouragement and gratitude for everything she has given to our profession 📚🌎
https://tinyurl.com/3u5kpeub
jones.2305

💥Physios,are you using the Otawa Ankle Rules in your assessments? 📌Simple,evidence based criteria help us rule out fract...
23/08/2025

💥Physios,are you using the Otawa Ankle Rules in your assessments?
📌Simple,evidence based criteria help us rule out fractures in adults with acute ankle injuries - potentially avoiding unnecessary X-rays!

🔝Want to learn more?
🔜Join our webinar about basic radiology for physios on 27.09.2025
🔗 Link in bio

place where the excellence grows 🇱🇻

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