Reformed Good Girl- by Natasha Oh

03/06/2025

🦸🏾‍♀️ You’ve healed from the outside in.
Now it’s time to rise from the inside out.

🌟 This is for the woman who’s done pretending she’s fine.
Who’s exhausted from carrying it all—family trauma, performance pressure, perfectionism, and the weight of being the strong one.

I created my 1:1 Coaching & 90-Day Mastermind for HER.
The one who’s ready to:

✨ Reclaim her nervous system
✨ Stop explaining herself to people who’ll never get it
✨ Finally feel seen, held, and supported while she leads

This is emotional and energetic leadership work.
Not just to feel better.
But to become the version of you who no longer tolerates breadcrumbs in life, business, or relationships.

We go deep—somatically, spiritually, and strategically.

This is where I hold space for your breakdowns and your breakthroughs.
For your sacred “no’s” and unapologetic “yes’s.”
For the YOU you’ve always known you were here to be.

If you know this is for you, send me a DM that says “NEXT LEVEL.”
Let’s talk about what full reclamation looks like for you.

31/05/2025

🎀 If you have been feeling in your , that you need to . This podcast is for you: Trusting and believing in your power to course correct.

Watch and comment below the changes you trust yourself to make. 🎀 Link in Comments 🔗

11/05/2025

💐 Healing Mother Wounds 💐

🎙 For many, Mother’s Day isn’t a celebration—it’s a reminder of wounds, grief, and complicated emotions. Whether you grew up with a neglectful, abusive, or emotionally absent mother, the scars run deep. And when those wounds aren't acknowledged, they can shape how we see ourselves, how we seek love, and how we show up in relationships.

🎙 If you’ve ever felt like you had to **mother yourself**, if you struggle with feelings of rejection, abandonment, or emotional neglect—this episode is for you.

💐 Healing Mother Wounds 💐🎙 For many, Mother’s Day isn’t a celebration—it’s a reminder of wounds, grief, and complicated emotions. Whether you grew up with...

09/05/2025

🎙*New Podcast* Going no contact—especially with a narcissistic mother or toxic family members—can feel overwhelming. But sometimes, choosing your mental and emotional well-being means walking away.

🎙 In today’s episode of Your Breakthrough, I’m sharing why you may need to take this step, who to consider distancing from, when to do it, and how to cope.

🎙 If you’re feeling stuck, hurt, or exhausted from trying to make a toxic relationship work, this episode is for you.

🎙 Listen now and start reclaiming your peace!

Today, we talk about going no contact, The Why, When, Who and How to Cope. Also why protecting your peace is important.So, let’s get started!➡️ To book a 1 o...

29/04/2025

☀️ If you've been feeling anxious, stuck, or disconnected... you are not broken.

☀️ You're being called home to yourself.
Healing starts when we remember we're never alone on this path.

☀️ Inside Release, Relax, Manifest, you’ll find the practices, healing, and energy work to root back into safety, trust, and joy.

🏁 If you're ready to feel whole again, your next step is waiting.
DM me “RELAX” or head to my bio to join.

➡️ https://bit.ly/3Asyaom

28/04/2025

☕️ Your Worth Is Non-Negotiable ☕️

Sometimes we let others walk over us. We stay in toxic situations—especially with family—because deep down, there’s guilt. Guilt that we’re stronger, wiser, or better in some way. We tell ourselves that enduring their treatment, letting them belittle us, is our way of serving them. We think that by accepting their disrespect, we’re making up for our success, for wanting more out of life.

☀️ But here’s the truth: You don’t owe them that!!!

☕️ You’re not meant to stay small so others feel comfortable. Keeping yourself low benefits no one, and it teaches them that it’s okay to treat someone who deserves respect and kindness with disregard. Instead of rising with you, they stay stuck—and that’s not your responsibility.

☕️ Your true purpose isn’t to appease; it’s to thrive. You’re here to shine, to show others what’s possible, even if that makes them uncomfortable. And if they choose to wallow in their misery instead of growing, let that be their choice.

☕️ What they think about you, how they treat you—that’s not your business. What *is* your business is learning to walk away. Blatant disrespect is your cue to set boundaries or remove yourself entirely.

☕️ You are worthy of love, respect, honor, and consideration. It’s time to consider yourself first. Stand in your power, protect your peace, and remind yourself every day: **you are deserving of all the goodness, joy, and success that’s flowing into your life.**

🥂 Love yourself enough to let go of anything—and anyone—that doesn’t reflect the respect you deserve.

Love You,

Natasha ☀️

21/04/2025

Hey Gorgeous!

☀️You’re not broken—you’re becoming whole.

☀️ Healing doesn’t mean erasing your past. It means learning how to hold all parts of yourself with love.

❤️ In today’s post, I’m sharing how integration has shaped my healing journey, and how you can begin yours too.

☀️If you’re ready to feel whole and free—start with my Release, Relax, and Manifest course today.

⬆️ Link in bio or stories to join.

☀️ https://bit.ly/3Asyaom