10/06/2024
"As a child, each time I worried about small things or fidgeted when I was nervous, I was told, 'You’re acting just like your avo.' I began to internalize this, attributing my actions to personality qualities that I must have learned from my very nervous immigrant grandmother. Where others saw gentle waves, my grandmother imagined destructive tides.
These 'personality' traits evolved as I got older, worsening drastically after years of enduring trauma at home. It wasn’t until I was practically an adult that I realized that my 'personality' was severely debilitating me. I was avoiding situations that triggered anxiety, dealing with physical symptoms such as muscle tension and headaches, spiraling out of control each night as I tried to sleep, and struggling with evolving feelings of sadness and loss of interest. When I tried to reach out for help on several occasions, I was told that there can’t possibly be anything wrong with me because I was successful and keeping up with responsibilities. Indeed, on the outside, my presentation seemed flawless. But the truth was I was drowning, and no one else wanted to see it.
I was 19 years old when I was finally diagnosed with severe anxiety and mild depression. With treatment, I slowly began to cope and then flourish. I discovered my true personality and passions. There are many things that I’ve learned that I wish the younger version of me had known. While I can’t change my past, I use these experiences to improve my future and partially fuel my career aspirations.
Now I strive to make a difference and to combat stigma. One life preserver at a time."
Storyteller: Caylin Faria
Photographer: Rony Dieuseul
Editor: