Wharfedale Wellness

25/12/2025

Feeling grateful for my clients, friends and family.

20/12/2025

Wharfedale Wellness are selling these specially selected products from The Ordinary, to support your skin care regime and skin quality. If you want clear, hydrated glowing skin, given them a try.

20/12/2025

Perfect gifts for your loved ones, including yourself! Unisex. Free delivery locally x

15/11/2025

It’s so much easier to make exercise part of your routine when you enjoy it! Nearly 500 calories burnt, getting my moves on, with friends, smiling, having a laugh, letting the happy hormones flow; what’s not to love! -fitwithnapps

16/10/2025

Everyday is a new day, with potential for things to be different. Design your day with purpose. Priorities the things that are important, alongside those that are essential. I speak to people on a daily basis who are spending energy on a routine that is not serving them, and is harmful. Consciously manifest how you want your day to go, and change will start to happen

23/09/2025

Appreciating your self-worth involves recognizing your inherent value, cultivating self-compassion, and silencing your inner critic. You can foster a stronger sense of self-worth by practicing gratitude, focusing on your accomplishments, setting healthy boundaries, and surrounding yourself with positive and supportive people. Self-appreciation is an ongoing journey that empowers you to take control of your narrative and live a more fulfilling, authentic life. ❤️

07/02/2025

The inspiration behind my graphics thanks to for her support, and skills!!

31/01/2025

Sharing this in support of the wonderful Soma Wellness. Such generous prizes up for grabs in this raffle raising funds to provide a holistic multipurpose space in Otley - Our Town. I’ve certainly got my eye on some (all) of the prizes 🤩

It’s the last chance to buy your raffle tickets now folks!

Don’t miss the opportunity to win 2 spaces on a retreat, an unlimited pass to the studio or some other seriously juicy prizes! Please follow the link in the bio to take a chance and have a cheeky gamble on life! What are Friday nights for eh! A reminder that all money raised is going straight towards our renovation. Raffle to be drawn THIS SUNDAY 🙌

Fingers, toes and legs crossed (in lotus) 🪷

https://app.galabid.com/somayoke2025/items/aba02c9f-d985-4ef9-aa19-4fa731785185

31/01/2025

The inspiration behind my wonderful Logo, if I do say so myself!! Thank you so much to my talented friend Ant who has taken my ideas and ran with it (literally discussing whilst on a run along the river…). I love it. Inspired by the wonderful Yorkshire countryside . I am so grateful to have my health and be able to run, walk, paddle and swim to this handsome landmark 😊

07/11/2024

I was really happy to have been able to help this client, and get her recovery back on track. Having been in neck, shoulder and neck pain for two years, been under very good health care professionals, and tried a lot of treatments that hadn’t worked; I was able to be a fresh pair of eyes, really listen to what she was saying and reflect on her journey to this point. Taking a different approach to the cause of her pain, has enabled her to continue her journey on a different path and get results. Thank you for these kind words of recognition, I really do care!

10/10/2024

Whilst enjoying my yoga retreat I reflected on how I perhaps take some of my knowledge for granted- around how to move the body to help pain and improve range. Here are some of my favourites that I have found really help middle back pain

10/10/2024

Whilst enjoying my yoga retreat I reflected on how I perhaps take some of my knowledge for granted- around how to move the body to help pain and improve range. Here are some of my favourites that I have found really help lower back pain