20/09/2023
COLLABORATION ANNOUNCEMENT
(Updated on 30 December 2023)
Lifestyle Non-Dogmatic Yoga Classes, Authentic Boutique Massage Therapies, International Film & Book Society Workshops, Lifestyle Non-Dogmatic Ta**ra Tribe Workshops, Travel Companion Service all over the planet Earth.
I collaborate with people (yoga and plates teachers; massage therapists, physiotherapists; self development and life coaches; Ta**ra teachers...) and places (hostels, camp sites; yoga and pilates studios; spa, massage shops, wellness centers; self development centers; Ta**ra schools...) for my services during my travels in different countries and cities. Please contact me if you are interested.
••• LIFESTYLE NON-DOGMATIC YOGA CLASSES
Synthesis of my yoga & pilates experiences all over the world.
We make yoga as a lifestyle, not to compete with others, even with ourselves and show how well we do the poses and the exercises. Don't worry about your flexibility, strength, or balance. Practice makes better.
"The greatest progress in yoga isn't seen - it's felt."
"Yoga is not ... ABOUT BEING FLEXIBLE.
Yoga is about showing up on your mat daily with no expectations of how it should go. It's about NOT believing the labels like "too injured" or "too old" and finding a new way to be the best version of yourself. Yoga is a lifestyle not an exercise program although, yoga has no judgement if you only want to use the poses to exercise.
Yoga is about discovering that those crazy thoughts in your head about why you "can't" or "shouldn't" are not true. It is about slowing down and seeking who you are. Yoga is more than what you wear or if you can handstand."
✓ Yoga Classes
* Private- group
* In person or online
We make classes in the yoga- pilates studious, parks, beaches, hostels, camp sides, in your place, in my place ... etc.
Sessions should be about progress but not about perfection. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being.
Yoga is one of the tools for self realisation and self actualization for me.
*. *. *.
••• AUTHENTIC BOUTIQUE MASSAGE THERAPIES
"Holistic and Harmonic Approach"
Combinations of Modern (Western) and Traditional, Spiritual (Eastern) Techniques and Manipulations.
Massage is an ancient treatment method aimed at relaxing and healing our physical, emotional, mental and spiritual bodies.
Home & Hotel Service or
In A Contracted Massage Room
Pamper yourself!
Spectacular Massage Therapies by internationally qualified, licensed massage therapist.
I have been combining travel and work; traveling, living in different countries and giving massage therapies since 2015. I lived in Thailand for more than 2 years, making- exchanging massage therapies, learning new techniques.
Please contact me for consultation and to arrange an appointment.
✓ REGULAR MASSAGES
* Relax/ Anti-Stress Massage
Sessions: 30, 45, 60, 90, 120 minutes
* Aroma Therapy Massage*
Sessions: 60, 90, 120 minutes
* Swedish (Classic) Massage
Sessions: 30, 45, 60, 90, 120 minutes
* Deep Tissue/ Sport Massage
Sessions: 30, 45, 60, 90, 120 minutes
* Thai Yoga Massage
Sessions: 60, 90, 120 minutes
* Reflexology
You can receive reflexology separately or combine it with other massages.
Sessions: 30, 45, 60 minutes
* Medical Massage
Technically, it is possible to apply medical massage only on a particular, problematic area of the body. But, I prefer a holistic approach. To get a better result, I recommend full body massage focusing on the specific, problematic areas.
Sessions: 30, 45, 60, 90, 120 minutes
* Signature Massage
It is a custom massage or fusion massage that blends various techniques of Swedish (Classic) Massage, Thai Yoga Massage and Reflexology.
Sessions: 60, 90, 120 minutes
✓ SPIRITUAL (HEALING) MASSAGES
In the spiritual massage treatments, we do not stick to earthly time very strictly. Estimated session lengths are as follows.
Standard sessions : 90 minutes (-/+ 15 min.)
Intermediate sessions : 135 minutes (-/+ 20 min.)
Advanced sessions : 180 minutes (-/+ 30 min.)
* 5 Elements Massage
* 7 Chakras Massage
* Ta**ra Massages
Boundaries are clear and sessions are respectful in Ta**ra massage treatments. You can choose the intimacy level. I highly recommend getting 5 elements and/ or 7 chakras massage therapies before Ta**ra massages.
* Spiritual Signature Massage
It is a custom massage or fusion massage that blends various techniques of spiritual massages.
A spiritual massage session consists of meditation/ exercise (10- 20 % of the whole session) and massage.
NOTES:
✓ "Aroma Therapy Massage" is available, if you have your own essential and carrier oils.
✓ Gender & Age
I got unwanted reactions and observed unpleasant behaviours from homos*xual men, lady boys, ordinary people during massages at the beaches and in the massage rooms in Thailand and Georgia. For this reason, I have been providing massage services only to women since 2022.
* Regular Massages:
- Minimum age, +12.
- Girls aged 12-18 would need to have parental consent.
- I would request the company of a parent for girls under the age of 16.
* Spiritual (Healing) Massages:
- Minimum age, +18
✓ Sessions
* 30 minute sessions are for partial body massage applications, depending on your needs and wishes.
Eg.
Front Body: Feet, legs/ abdomen, hands, arms/ neck, shoulders, head, face
Back Body: Feet, legs, buttocks/ back, shoulders, neck
* 45, 60 minutes sessions are for both partial body massage treatments and full body massage treatments.
* 90, 120, 135, 180 minutes sessions are for full body massage treatments.
✓ Floor Mat/ Bed or Massage Table
Thai Yoga Massage and Spiritual (Healing) Massages are most typically performed on a floor mat/ bed. All the other massages can be performed both on a floor mat/ bed or on a massage table. Massage shops and some yoga studios may have massage tables.
I personally prefer to give all massage treatments on a floor mat/ bed where the receivers feel more grounded, connected and safe. At the same time, a floor mat/ bed allows the massage therapist to apply difficult massage techniques more easily and effectively.
✓ Before Massage Treatments:
* No alcohol or drugs.
* Depending on your own biological rhythms, consuming light meals 1-2 hours before massage appointment can be ok to balance your energy level. This is the same caution you would take when you go swimming or exercising.
* Taking a shower before your massage is always a good idea.
* Prepare your favourite playlist.
* If it is your first session, please fill "The New Client Intake Form".
* Remove jewelry like necklaces, bracelets, ankle bracelets, rings, and earrings before the massage.
* Please keep in mind that I use an inguinal hernia belt. I need to adjust it from time to time during massage sessions. Thank you for your understanding.
* If you receive a session at your place, you can set up your bedroom for a relaxing massage:
- Dim the lights (or maybe a few candles)
- Make the room smell good (incense sticks, essential oil diffuser, etc.)
- Put some decorative items around the massage spot.
- If possible, having 1- 1,5 meters clear space around the floor massage mat/ bed to allow free movement of the therapist.
- Make sure that nobody will disturb you.
✓ During Massage Treatments:
* If you want to listen to some music, please put your phone on airplane mode. If not you can turn it off.
* We stimulate almost all organs, glands, the production of hormones, etc. You may need something, like water, toilet... during the massage. Please don't delay it and tell me as soon as possible. I will take a short break when I complete the massage of the body part I am working on at that moment.
* When you feel safe, relaxed and comfortable in every aspect during a session, you can experience the pleasure, health and healing benefits of massage treatments more deeply, intensely and for a long time. Please feel free to let me know if you need, want anything, anytime during the massage.
✓ After Massage Treatments:
* After a massage, you should try to prolong the feeling of calmness. I highly recommend resting on the massage bed/ table for a while. Have something to cover yourself with. I will meditate quietly while you are relaxing.
* You may want to spend a few hours after massage at home doing something which you like most; having a nap, reading, listening to music, watching a movie, etc.
* It is best to shower at least after an hour of your massage therapy session. Let the massage oil sit and absorbed by your skin cells for a while, especially after Aroma Therapy Massage.
*. *. *.
I need some information about you before massage treatment to advise the right therapy; to plan and arrange massage techniques for a unique and more specific massage therapy according to your needs, requests and priorities; to provide a safe, effective session.
NEW CLIENT INTAKE FORM
✓ PERSONAL INFORMATION
* Name:
* Address:
* Phone:
* Occupation:
* Relationship:
* Date of birth:
* How did you hear about me?
✓ MEDICAL INFORMATION FOR ALL TYPES OF MASSAGE THERAPIES
* Do you suffer from chronic pain?
If yes, please explain.
What makes it better?
What makes it worse?
* Are you pregnant?
If yes, how many months?
* Do you sit for long hours at a desk, a workstation or driving?
* Do you perform any repetitive movement in your work, sports or hobby?
* Have you had any orthopedic injuries?
If yes, please explain.
* Is there a particular area of the body where you are experiencing tension, stiffness, pain or other discomfort?
If yes, please identify.
* Do you experience stress in your work, family or other aspects of your life?
If yes, how do you think it has affected your health?
Muscle tension, anxiety, insomnia, irritability, others?
* Is there anything else I should know about your health condition?
ADDITIONAL INFORMATION FOR SPIRITUAL MASSAGE THERAPIES
✓ 5 ELEMENTS MASSAGE
Current level, between 1 (low- problems) and 10 (high- ideal situation) of:
* Earth (feeling little grounding, stability; feeling stuck, blocked; animal s*xuality × grounding, stability, foundation; feeling comfortable with animal nature)
* Water (drowning in heavy emotions; feeling under-emotional or overemotional; repressed, distorted, unconscious s*xuality; losing consciousness with alcohol; feeling too soft and fluid × feeling naturally emotional; everything flows along gracefully; conscious and healthy s*xuality)
* Fire (feeling no power; negative energy; distorted fire= aggression, violence, egoic desire, power over others × feeling powerful; positive energy; purified fire= pure energy, passion, divine desire, the power of love)
* Air (sighing with a heavy heart; jarred- irregular breathing; chaos in life; blown around by life's wind × feeling light- hearted; feeling like dancing on air; smooth and steady breathing)
* Ether (feeling tied to time and deadlines; extremely planned; extremely prepared × timelessness; spontaneity; improvisation; feeling the etheric realm beyond this tangible world, creativity)
✓ 7 CHAKRA MASSAGE
Current level, between 1 (low- problems) and 10 (high- ideal situation) of:
* The Root Chakra- Muladhara (fears around survival × vitality, embodiment)
* The Sacral Chakra- Svadhisthana (guilt, shame, judgment, fear related to s*xuality; unconscious s*xual expression × sensuality; pleasure)
* The Solar Plexus Chakra- Manipura (inwardly or externally expression of anger, frustration, violence × passion, aliveness)
* The Heart Chakra- Anahata (separation, loneliness, depression, hatred, resentment or other forms of lack of love × feeling loving, kind, compassionate)
* The Throat Chakra- Vishuddha (no creative expression, lack of trust in spontaneity × creative and spontaneous expression)
* The Third Eye Chakra- Ajna (narrow- minded, limited concepts × open- minded, interconnectedness of all things)
* The Crown Chakra- Sahasrara (separateness from Existence, feeling isolated × feeling interconnected with the universe and like a ray of one same sun)
✓ TA**RA MASSAGES
* Do you feel any shame, guilt, fear, judgement or any other negative emotions about your s*xuality?
If yes, please explain.
* Do you have or do you think you have s*xual traumas and/ or general feminine problems (Eg. painful menstruation or pain during s*x, etc.)
If yes, please explain.
* Do you want to improve your libido, s*x life and/ or strengthen your relationship bond with your couple?
If yes, please explain.
Current level, between 1 (low- problems) and 10 (high- ideal situation) of:
* Full- body energy.
* Feeling whole, complete, aligned and integrated.
* Feeling aliveness, brightness, resonate, radiant.
* Feeling comfortable with your s*xuality.
* Creative and spontaneous expression energy.
✓ MASSAGE INFORMATION FOR ALL TYPES OF MASSAGE THERAPIES
* Have you had a professional massage before?
If yes, how recently?
* What type of massage are you seeking?
Relaxation or therapeutic (specific problem)?
* How much pressure do you prefer?
Light, medium, deep?
* Do you have any allergies to oils or any other sensitivities?
If yes, please explain.
* Are there any areas (feet, face, abdomen, buttocks, sternum, etc.) you do not want massaged?
If yes, please specify.
* Do you have any particular goals in mind for this treatment session?
*. *. *.
••• INTERNATIONAL FILM & BOOK SOCIETY WORKSHOPS
"Birds born in a cage think flying is an illness.“ - Alejandro Jodorowsky
This is a self- actualisation (critical thinking and intuition development) activity.
We are here to learn from each other to evolve together.
"The wise man learns from everything and everyone, the ordinary man learns from his experience, and the fool knows everything better." - Socrates
Watch the film or read the book and ponder. Bring questions, ideas, messages, film scenes, book chapters/ parts/ paragraphs to discuss.
We can choose a theme from previous announcements or talk about new ones.
Previous event themes:
Films:
✓ RED DRAGON
Film by Brett Ratner, 2002 Psychological Thriller/Mystery, 2h 4m
✓ TRAFFIC
Film by Steven Soderbergh, 2000 / 2h 27m
✓ DOGVILLE
Film by Lars von Trier, 2003 / 2h 57m
✓ ONE FLEW OVER THE CUCKOO'S NEST
Film by Milos Forman, 1975 / 2h 13m
✓ APOCALYPTO
Film by Mel Gibson, 2006, 138 min.
✓ DEAD POETS SOCIETY
Film by Peter Weir, 1989, 128 min.
Books:
✓ THE REPUBLIC (Book 1/10)
Book by Plato, around 375 BCE
✓ THE PRINCE
Book by Niccolo Machiavelli, 1532
✓ ANIMAL FARM
Novella by George Orwell, 1945
✓ THE IRON HEEL
Novel by Jack London, 1908
✓ BRAVE NEW WORLD
Novel by Aldous Huxley, 1932
Please have a look at the previous posts for the details of each topic.
*. *. *.
••• LIFESTYLE NON-DOGMATIC TA**RA TRIBE WORKSHOPS
"When the power of love overcomes the love of power the world will know peace." - Jimi Hendrix
This is a self- realisation (critical thinking and intuition development) activity.
We are here to learn from each other to evolve together.
"The wise man learns from everything and everyone, the ordinary man learns from his experience, and the fool knows everything better." - Socrates
Search and ponder the discussion/ conversation topic and bring some information, questions, opinions to share and discuss.
Here are the topics:
1.) ENTERING THE WORLD OF TA**RA
2.) SELF RELATIONSHIP
Self Knowledge / Self Understanding
3.) THE FOUNDATIONAL PRINCIPLES OF TA**RA 1 (Desire, Sacredness, Polarity)
4.) THE FOUNDATIONAL PRINCIPLES OF TA**RA 2 (Sublimation of Sexual Energy, Transfiguration, Ta***ic Healing)
5.) OPENING YOUR HEART OR BUILDING YOUR CASTLE
6.) TA***IC DETOX: PURIFICATION - HEALING
7.) FULL- BODY ENERGY
8.) TA***IC OR**SM
9.) CONSCIOUS RELATIONSHIP
(Spiritual, psychological, sociological, philosophical approach to family, friends, romantic relationships)
10.) LONG TERM RELATIONSHIP
(Spiritual, psychological, sociological, philosophical approach to family, friends, romantic relationships)
Please have a look at the previous posts for the details of each topic.
*. *. *.
••• TRAVEL COMPANION SERVICE
(In my village all friends, in the other places women only)
Which one do you prefer; traveling to a thousand countries with a pair of eyes or travelling to a country with a thousand pairs of eyes?
Places don't have too much meaning by themselves. People make a place beautiful or ugly.
Let's travel a thousand countries with a thousand pairs of eyes to evolve, as free-spirited travelers without borders, without restrictions!
Let's share the liberating spirit of travel, where exploring new horizons and embracing diverse cultures knows no limits!
✓ Some donations: We can do or join some activities in the same city.
✓ Expenses + some donations: We can travel to some towns, cities in the same country or other countries.
✓ We can do/ make many things, including:
* Lifestyle Non-Dogmatic Yoga Classes
* Authentic Boutique Massage Therapies (women only)
* International Film & Book Society Workshops (Philosophy and science-based interactive conversations)
* Lifestyle Non-Dogmatic Ta**ra Tribe Workshops (Spiritualism, philosophy, science-based interactive conversations, exercises and practices)
✓ I like nature and cultural- social events. We can enjoy many things, hiking in the mountains, arts events, festivals, night clubs, full moon parties at the beaches...
✓ I am a free spirit. I like free, honest, loving people and people who respect freedom. So, I avoid any kind of lords, masters, fake people, apes (Planet of the Apes, 1968, Sci-Fi/ Adventure) and slaves of a person, group, religion, science, belief, opinion, information, knowledge, etc.
✓ I am agnostic, sceptical and a critical thinker.
✓ I don't feel that I belong to a nation or a country.
✓ I don't practice any religion or similar beliefs.
✓ I don't support any political views, any politicians, any governments, etc.
✓ No militarism, no (moral) police, no violence, no treats, no discrimination. Make love, not war!
✓ I am not against LGBTQ people and I do not judge them. In my eyes they are victims of "The Global Big Brother". If anybody wants I am ready to share my experiences and to discuss if it is natural or manipulated instinct, attitude, behaviour and if their decision is conscious or manipulated...
✓ I prefer vegetarian foods and a healthy lifestyle, but from time to time I eat meat (including pork), drink alcohol, smoke with or without party people.
✓ No plans. My best plan is having no fixed, strict, unchangeable plans. On the one hand it is never certain when, where, how, why, what I will do in the next moment; but on the other hand I have a very clear, strict, unchangeable goal for the rest of my life. If the plan doesn't work, change the plan, but never the goal. Never lose sight of the goal. 😊
✓ As I mentioned in my post "LISTEN, BIG BROTHER* AND LITTLE MAN!**" on my personal page on Facebook and Instagram dated 30 August 2023; I can improve my worldview, lifestyle whenever I learn something new from recent experiences or realise something new from the past experiences.
I have been experiencing some of the same and similar manipulations in my village in Turkey since October 2023 which I had experienced in other countries. I finally realised and comprehended that the world has really turned into a small village. "Global Big Brother - A***n Master Race" is all over the world and somehow they manipulate, control people everywhere and everybody is living in fear, like COVID-19 time. Almost all people pretend as if nothing bad is happening and think "Matrix Lifestyle" is the new normal. So I decided to review my worldview, one more time.
I am aware that manipulations and conditions may be obedient or they may be rebellious. Sometimes some people may think they are not manipulated or conditioned just by developing the opposite attitudes and behaviours. But a rebel is still responding to the manipulations and conditionings and thus still controlled by them. The best response to manipulations and conditionings is moving beyond obedience and rebellion and finding our authenticity.
I always remember "Divide (Manipulate) and Rule Policy".
Conclusion:
All groups (orange, blue, green, black, white, red, grey, yellow, purple, brown...), all people, all countries are my friends = All groups, all people, all countries are my evil enemies.
It means we can travel anywhere, any country all over the world. We can learn from everyone, everything, everywhere...
✓ I am a traveler, not a permanent resident of a country.
✓ My real name is Mustafa but I don't like it. Because it has religious (Mustafa is one of the names of prophet Muhammad) and national (Mustafa is one of the names of Atatürk, the founder of Turkish Republic) aspects. So, please call me Mustav.
✓ You are a paying/ donating customer, but please keep in mind that I am a companion and not an entertainer or a showman. We should talk about what we will do and about do's/ don'ts things. Mutual respect is the key.
✓ It is better for both of us, to get to know each other through some in person or online events, to see if we are on the same or similar frequency before we start a journey.
✓ I have three spiritual, holy and sacred values: Freedom, Honour, Love.
✓ "To travel is to take a journey into yourself."
✓ "All journeys have secret destinations in the inner world and the outer world of which the traveler is unaware."
Looking forward to travelling with you! 🙂
*. *. *.
* For more information about all my services:
The pinned post "HANDBOOK" dated 21 June 2023 on Yoga Massage Ta**ra pages on Fb, Inst.
