Soul Shifters Yoga

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Soul Shifters Yoga

Life can seem stressful and hard sometimes but Yoga is a great coping mechanism that’s keeps us mobile, works our flexibility and settles our busy minds.

Join me in Tivat for classes or Online

12/02/2024

Hey Soul Shifters, I’m starting a regular online class again, for Go Dharmic 🥳

🕰️ Every Wednesday 12:15pm GMT. 🕰️

You can join the class via Zoom by donating £10 here

https://godharmic.enthuse.com/cp/52b1c/supportgodharmic #!/

Email me by 12pm Wednesday for the zoom link to join 🙏

Dahlia@godharmic.com

All the donation go towards Go Dharmics Humanitarian & Environmental Campaigns.

Go Dharmics Vision is of a more peaceful & compassionate world ❤️

Join the efforts, get involved 🙏

26/05/2023

Looking for a talented Boxing Coach to lead group classes on Tuesday 6:30pm Friday 8:15am

Competitive rates, amazing management, great team, central London location!
Message me 🙌🏽

02/02/2022

We’re all the baddie in someone’s story.. and the good guy in another.
Let it be.

We spend a lot of time concerned about our image in someone’s else’s story.. when really it’s non of our business and not for us to seek to change.

We can only do our best each waking day to honour that day and fresh energy it brings us.

You can’t change the past but you can become present to the moment.

Then the past dissolves back into the illusion it came from.

Peace is here and now don’t seek it from other peoples recognition of you as a “good person.”

Be the best version of yourself each day and trust the universe to bring all things to justice, with compassion.

Your job is to enjoy the moment regardless of what you have live before.

We have a choice each day live life or let life live us!

15/01/2022

I visioned myself in a yellow bikini in Costa Rica a week ago .. now I’m here 🥳🇨🇷🌴

When I had this vision i didn’t have a yellow bikini or a ticket to Costa Rica or even the time off work to do it.

Then when one of my best friends left Montenegro and gave me a bag of the clothes she wasn’t taking with her and in the top there sat a yellow bikini.. I knew it was going to happen.

The hotel stopped yoga for winter a few days later I booked the flight and here I am 💛

Your always creating with your thoughts 💭 think good things and good things will happen.

11/01/2022

Yogis never stop doing yoga, we walk, talk, sleep, eat and direct it 🤪🙏

10/01/2022

Only stillness can clear muddy waters. ⛵️

🇲🇪

05/01/2022

One minute workout for busy bodies, happy hump day! Keep moving 🥳

Breath guide:
✨ Inhale move down
✨ Exhale to lift

Balance tips:
✨ find a focus point for your eyes.
✨ Press the supporting foot into the ground.

28/12/2021

People over estimate what they can do in a year and underestimate what they could do in 10 -Tony Robbins

Time to make vision for and meditate on the year to come..

I’m thinking about how I can build upon the foundations I’ve already laid, getting out of the habit of leaving jobs and places every year and working on a consistent drive and effort in the work I love.

I’m so grateful for everyone who has supported my journey and all the beautiful friends and clients I’ve made along the way! ❤️

This next year is going to be super exciting I can really feel it!

27/12/2021

Getting out of your comfort zone is the path way to growth 🧘‍♀️

There’s the comfort zone and there’s the “Zone” that special place of focus and creativity.. I know which zone I’m gonna be in most the time the next year 💪 join me!!!

Starting a regular yoga practice helped me get to the level of focus and commitment I’m at today, and it could help you do the same too!

24/12/2021

Christmas comes but twice a year.. yes twice now & orthodox Christmas

I love Christmas so I’m happy to celebrate it twice 😃

Have a beautiful holiday season guys 🎄

#

23/12/2021

Zumba qualified ✅ Join me for some b***y shaking in the new year 💃 🍑

Doing only yoga with its calisthenic movements I was get a bit more muscular than I like , so I Started Zumba and I loved the results and the work out so much I decided to to train to become an instructor and share it with the world 🌍

A bit of b***y shaking is loosening my hips up and I shred the bulk and feel slimmer but still strong!

So I’ll be teaching yoga and Zumba in the new year and I truly believe they are a winning combo!

Don’t believe me? I’ll be offering free Zumba classes in January so watch this space and get in on the action!!

New year, new work out plan 💪 💃

***y

Address

Tivat
Tivat

Website

https://www.class-ify.com/dahlia/

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