Mark Nicholls • Meditation

Mark Nicholls • Meditation Buddhist Sifu Mark guides meditation,teachings and spiritual calm helping others find clarity, softness, and inner peace. Join them for Classes and retreats 🙏🏻

Alongside Susan’s Hatha yoga, discover a gentle rhythm for a, an empowered life of wellbeing. CERTIFIED MENTAL HEALTH FIRST AIDER

Click to join facebook.com/groups/togethermeditation/

I'm a Buddhist practitioner and meditation instructor. I help people learn meditation to lead mindful and peaceful lives. I teach weekly in-person classes and work with people worldwide, helping them cultivate a positive and non-reactive mindset that helps deliver

✅ REDUCED TENSION, ANXIETY & STRESS.

✅ CLEARER THINKING AND LESS EMOTIONAL TURMOIL

✅ A DEEPER SENSE OF MEANING AND PURPOSE

✅ IMPROVED FAMILY & PARTNER COHERENCE

✅ ENHANCED PERFORMANCE IN WORK, REST AND PLAY

✅ ENHANCED FEELINGS OF HAPPINESS, PEACE AND CONTENTMENT.

✅ DEEPER SENSE OF MEANING AND A MORE REWARDING SPIRITUAL LIFE


Join my Facebook group and join in: https://www.facebook.com/groups/togethermeditation/

Take my guided meditation sessions: https://academy.www.marknicholls.org

Book a class: https://marknicholls.org/book-on-a-class

Find out more about me: https://marknicholls.org/about-mark

Big thanks toAneela Mushtaque, Sadiku Adekunle, Joy Ann Jennings, Tracy Van Fleet, Debbie Young, Alan Nicholls-Tydd, Raz...
08/10/2025

Big thanks to

Aneela Mushtaque, Sadiku Adekunle, Joy Ann Jennings, Tracy Van Fleet, Debbie Young, Alan Nicholls-Tydd, Razzya Emam Dasram, Geoff Morris, Tracey Evans, Ria Thomson, Ivy Barbour, Susan Dolores O'Connell, Hildegard Saenger, Richard Lawrence, Alfred Malbon, Cole Leytem, Patricia Joanne Mooney, Janice Giddy

for all of your support! Congrats for being top fans on a streak 🔥!

Begin the day seeing others as mirrors of your own life 🙏
08/10/2025

Begin the day seeing others as mirrors of your own life 🙏

Shout out to my newest followers! Excited to have you onboard!Leo Soong, Trecia Sithole
08/10/2025

Shout out to my newest followers! Excited to have you onboard!

Leo Soong, Trecia Sithole

Let the night teach you what silence has been saying.
06/10/2025

Let the night teach you what silence has been saying.

Balance isn’t found by stopping; it’s felt by listening within.
06/10/2025

Balance isn’t found by stopping; it’s felt by listening within.

Peace isn’t found in pause or motion, but their meeting point.
06/10/2025

Peace isn’t found in pause or motion, but their meeting point.

Through mindful walking we reconnect with the living earth beneath us. Each step becomes a quiet conversation with the a...
05/10/2025

Through mindful walking we reconnect with the living earth beneath us. Each step becomes a quiet conversation with the ancient wisdom resting under our modern world.

Good Morning 🌿Start today by tuning into your body and breath.Feel the rise and fall of each inhale and exhale.Peace gro...
04/10/2025

Good Morning 🌿
Start today by tuning into your body and breath.
Feel the rise and fall of each inhale and exhale.
Peace grows when you slow down long enough to notice it.

Good Morning A new day is here and with it a chance to start fresh. Take a quiet breath, let go of yesterday, and step f...
03/10/2025

Good Morning
A new day is here and with it a chance to start fresh. Take a quiet breath, let go of yesterday, and step forward with lightness. You never know what beautiful moments today might bring. Think about it

Good Morning 🤩🎉The light of this day invites you to rise with focus and calm.Meet it with gratitude and strength.
01/10/2025

Good Morning 🤩🎉
The light of this day invites you to rise with focus and calm.
Meet it with gratitude and strength.

27/09/2025

Good morning

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Great Waltham

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+447889912640

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