Tara Yoga by Phyoe

Tara Yoga by Phyoe ๐™Ž๐™ž๐™ฃ๐™œ ๐™ช๐™ฅ ๐™ฉ๐™ค ๐™—๐™š๐™œ๐™ž๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฌ๐™ž๐™ฉ๐™ ๐™๐™–๐™ง๐™– ๐™”๐™ค๐™œ๐™– ๐Ÿง˜โ€โ™€๏ธโœจ

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19/04/2026

Chin Stand Variation Practice ๐Ÿฉถ๐ŸŒฟ

19/04/2026

Chin Stand Variation Practice at Home ๐Ÿฉถ๐ŸŒฟ

แ€œแ€ฐแ€€ แ€žแ€€แ€ผแ€„แ€บแ€นแ€”แ€บแ€แ€ฝแ€„แ€บแ€ธแ€แ€›แ€ฌแ€ธแ€…แ€แ€”แ€บแ€ธแ€แ€„แ€บแ€‘แ€ฌแ€ธแ€แ€ฑแ€ฌแ€ท แ€แ€ปแ€ฝแ€ฑแ€ธแ€‘แ€ฝแ€€แ€บแ€™แ€ปแ€ฌแ€ธแ€กแ€ญแ€•แ€บแ€›แ€ฑแ€ธแ€•แ€ปแ€€แ€บแ€•แ€ผแ€ฎแ€ธแ€กแ€›แ€™แ€บแ€ธweak แ€‘แ€ฌแ€ธแ€แ€ฌ recovery แ€€แ€ฑแ€ฌแ€„แ€บแ€ธโ€แ€™แ€›แ€žแ€ฑแ€ธแ€•แ€ฑแ€™แ€ฒแ€ท แ€›แ€พแ€ญแ€žแ€™แ€ปแ€พแ€กแ€ฌแ€ธแ€”แ€ฒแ€ทแ€€แ€ผแ€ญแ€ฏแ€ธแ€…แ€ฌแ€ธแ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€บแ€ทแ€‘แ€ฌแ€ธแ€•แ€ซแ€แ€šแ€บ แ€žแ€•แ€บโ€แ€›แ€•แ€บโ€แ€œแ€พโ€แ€•โ€แ€แ€ฑแ€ฌแ€ทแ€™แ€Ÿแ€ฏแ€แ€บแ€žแ€ฑแ€ธแ€˜แ€ฐแ€ธแ€•แ€ฑแ€ซแ€ทแ€”แ€ฑแ€ฌแ€บ

Phyoe แ€แ€ญแ€ฏแ€ท Instructor แ€แ€ฝแ€ฑแ€™แ€พแ€ฌแ€œแ€Šแ€บแ€ธ TTC แ€•แ€ผแ€ฎแ€ธแ€žแ€ฝแ€ฌแ€ธแ€แ€ฌแ€”แ€ฒแ€ทแ€กแ€€แ€ฏแ€”แ€บแ€žแ€ญแ€กแ€€แ€ฏแ€”แ€บแ€แ€€แ€บแ€–แ€ผแ€…แ€บแ€žแ€ฝแ€ฌแ€ธแ€แ€ฌแ€™แ€Ÿแ€ฏแ€แ€บแ€œแ€ญแ€ฏแ€ท แ€€แ€ญแ€ฏแ€šแ€บแ€แ€ญแ€ฏแ€„แ€บแ€€แ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€บแ€ทแ€žแ€„แ€บแ€€แ€ผแ€ฌแ€ธแ€›แ€„แ€บแ€ธแ€แ€…แ€บแ€–แ€€แ€บแ€™แ€พแ€ฌแ€œแ€Šแ€บแ€ธแ€•แ€ผแ€”แ€บแ€œแ€Šแ€บแ€™แ€ปแ€พแ€แ€ฑแ€แ€ผแ€„แ€บแ€ธแ€แ€ฝแ€ฑแ€€แ€ญแ€ฏแ€†แ€€แ€บแ€แ€ญแ€ฏแ€€แ€บแ€œแ€ฏแ€•แ€บแ€”แ€ฑแ€›แ€•แ€ซแ€แ€šแ€บ ๐Ÿค

Phyoe แ€แ€”แ€นแ€“แ€ฌแ€€แ€ญแ€ฏแ€šแ€บแ€€แ€„แ€šแ€บโ€แ€œแ€ฑแ€ธแ€‘แ€ฒแ€กแ€™แ€พแ€ฌแ€ธแ€™แ€แ€ถแ€กแ€‘แ€ญแ€แ€ญแ€ฏแ€€แ€บแ€™แ€แ€ถแ€แ€ฒแ€ทแ€กแ€‘แ€ฒแ€•แ€ซแ€•แ€ซแ€แ€šแ€บแ€แ€ฏแ€แ€ปแ€ญแ€”แ€บแ€‘แ€ญแ€œแ€Šแ€บแ€ธแ€กแ€ฒแ€ทแ€œแ€ญแ€ฏแ€˜แ€ฒแ€™แ€ญแ€ฏแ€ท Intensive Flow แ€แ€ฝแ€ฑแ€€ Phyoe แ€กแ€แ€ฝแ€€แ€บแ€กแ€›แ€™แ€บแ€ธ Challenge แ€–แ€ผแ€…แ€บแ€•แ€ฑแ€™แ€ฒแ€ท แ€€แ€ญแ€ฏแ€šแ€บแ€ทแ€†แ€ฎแ€œแ€ฌแ€แ€ฒแ€ท Clients แ€แ€ฝแ€ฑแ€€แ€ญแ€ฏแ€กแ€แ€แ€บแ€”แ€ญแ€ฏแ€„แ€บแ€†แ€ฏแ€ถแ€ธแ€•แ€ผแ€Šแ€บแ€ทโ€แ€โ€แ€•แ€ฑแ€ธแ€แ€ปแ€„แ€บแ€žแ€ฐแ€™แ€ญแ€ฏแ€ท แ€€แ€ผแ€ญแ€ฏแ€ธแ€…แ€ฌแ€ธแ€”แ€ฑแ€•แ€ซแ€แ€šแ€บ ๐ŸŒฟ

Tara Yoga by Phyoe

ใ‚šviralใ‚ท

แ€’แ€ฎแ€Š 7-8 แ€™แ€พแ€ฌ Online Zoom Class แ€แ€ฝแ€ฑแ€•แ€ฏแ€ถแ€™แ€พแ€”แ€บแ€กแ€แ€ญแ€ฏแ€„แ€บแ€ธแ€•แ€ผแ€”แ€บแ€…แ€•แ€ซแ€™แ€šแ€บแ€›แ€พแ€„แ€บแ€ท ๐Ÿ’•๐Ÿ’•๐Ÿ’•แ€›แ€ฌแ€žแ€ฎแ€ฅแ€แ€ฏแ€•แ€ฐแ€•แ€ผแ€„แ€บแ€ธแ€™แ€พแ€ฏแ€€แ€ผแ€ฑแ€ฌแ€„แ€บแ€ท แ€…แ€ญแ€แ€บแ€”แ€ฒแ€ทแ€แ€”แ€นแ€“แ€ฌแ€€แ€ญแ€ฏแ€กแ€”แ€ฌแ€ธแ€›แ€…แ€ฑแ€™แ€ฒแ€ท Flo...
19/04/2026

แ€’แ€ฎแ€Š 7-8 แ€™แ€พแ€ฌ Online Zoom Class แ€แ€ฝแ€ฑแ€•แ€ฏแ€ถแ€™แ€พแ€”แ€บแ€กแ€แ€ญแ€ฏแ€„แ€บแ€ธแ€•แ€ผแ€”แ€บแ€…แ€•แ€ซแ€™แ€šแ€บแ€›แ€พแ€„แ€บแ€ท ๐Ÿ’•๐Ÿ’•๐Ÿ’•

แ€›แ€ฌแ€žแ€ฎแ€ฅแ€แ€ฏแ€•แ€ฐแ€•แ€ผแ€„แ€บแ€ธแ€™แ€พแ€ฏแ€€แ€ผแ€ฑแ€ฌแ€„แ€บแ€ท แ€…แ€ญแ€แ€บแ€”แ€ฒแ€ทแ€แ€”แ€นแ€“แ€ฌแ€€แ€ญแ€ฏแ€กแ€”แ€ฌแ€ธแ€›แ€…แ€ฑแ€™แ€ฒแ€ท Flow แ€œแ€ฑแ€ธแ€แ€ฝแ€ฑแ€˜แ€ฒแ€žแ€ฝแ€ฌแ€ธแ€•แ€ซแ€™แ€šแ€บแ€›แ€พแ€„แ€บแ€ท

แ€…แ€ญแ€แ€บแ€แ€„แ€บแ€…แ€ฌแ€ธแ€œแ€ญแ€ฏแ€ท Join แ€แ€ปแ€„แ€บแ€แ€ฒแ€ทแ€žแ€ฐแ€œแ€ฑแ€ธแ€แ€ฝแ€ฑแ€œแ€Šแ€บแ€ธ แ€™แ€พแ€ฎแ€•แ€ซแ€žแ€ฑแ€ธแ€แ€šแ€บแ€›แ€พแ€„แ€บแ€ท ๐ŸŒธ

Tara Yoga by Phyoe

๐Ÿ’ฆ๐ŸŒธแ€žแ€„แ€บแ€นแ€€แ€ผแ€”แ€บแ€•แ€ญแ€แ€บแ€›แ€€แ€บแ€€แ€ผแ€ฑแ€Šแ€ฌแ€แ€ผแ€„แ€บแ€ธ ๐ŸŒธ๐Ÿ’ฆแ€œแ€ฑแ€ธแ€…แ€ฌแ€ธแ€กแ€•แ€บแ€•แ€ซแ€žแ€ฑแ€ฌ Tara Yoga By Phyoe แ แ€™แ€ญแ€แ€บแ€†แ€ฝแ€ฑแ€™แ€ปแ€ฌแ€ธแ€”แ€พแ€„แ€ทแ€บ Yoga Practitioners แ€™แ€ปแ€ฌแ€ธแ€กแ€ฌแ€ธ แ€กแ€žแ€ญแ€•แ€ฑแ€ธแ€กแ€•แ€บแ€•...
10/04/2026

๐Ÿ’ฆ๐ŸŒธแ€žแ€„แ€บแ€นแ€€แ€ผแ€”แ€บแ€•แ€ญแ€แ€บแ€›แ€€แ€บแ€€แ€ผแ€ฑแ€Šแ€ฌแ€แ€ผแ€„แ€บแ€ธ ๐ŸŒธ๐Ÿ’ฆ

แ€œแ€ฑแ€ธแ€…แ€ฌแ€ธแ€กแ€•แ€บแ€•แ€ซแ€žแ€ฑแ€ฌ Tara Yoga By Phyoe แ แ€™แ€ญแ€แ€บแ€†แ€ฝแ€ฑแ€™แ€ปแ€ฌแ€ธแ€”แ€พแ€„แ€ทแ€บ Yoga Practitioners แ€™แ€ปแ€ฌแ€ธแ€กแ€ฌแ€ธ แ€กแ€žแ€ญแ€•แ€ฑแ€ธแ€กแ€•แ€บแ€•แ€ซแ€แ€šแ€บแ€›แ€พแ€„แ€บแ€ท

แ€™แ€ผแ€”แ€บแ€™แ€ฌแ€›แ€ญแ€ฏแ€ธแ€›แ€ฌ แ€žแ€„แ€บแ€นแ€€แ€ผแ€”แ€บแ€•แ€ฝแ€ฒแ€แ€ฑแ€ฌแ€บแ€กแ€‘แ€ญแ€™แ€บแ€ธแ€กแ€™แ€พแ€แ€บแ€กแ€–แ€ผแ€…แ€บ
(13.4.2026 แ€™แ€พ 17.4.2026 แ€กแ€‘แ€ญ) Yoga Class แ€™แ€ปแ€ฌแ€ธแ€€แ€ญแ€ฏ แ€šแ€ฌแ€šแ€ฎแ€•แ€ญแ€แ€บแ€‘แ€ฌแ€ธแ€•แ€ซแ€™แ€šแ€บแ€›แ€พแ€„แ€บแ€ท

18.4.2026 แ€™แ€พแ€…แ Class แ€™แ€ปแ€ฌแ€ธแ€€แ€ญแ€ฏ แ€•แ€ฏแ€ถแ€™แ€พแ€”แ€บแ€กแ€แ€ญแ€ฏแ€„แ€บแ€ธ แ€•แ€ผแ€”แ€บแ€œแ€Šแ€บแ€–แ€ฝแ€„แ€ทแ€บแ€œแ€พแ€…แ€บแ€žแ€ฝแ€ฌแ€ธแ€™แ€Šแ€บ แ€–แ€ผแ€…แ€บแ€•แ€ซแ€žแ€Šแ€บ

แ€žแ€„แ€บแ€นแ€€แ€ผแ€”แ€บแ€€แ€ฌแ€œแ€กแ€แ€ฝแ€„แ€บแ€ธ แ€…แ€ญแ€แ€บแแ€แ€ปแ€™แ€บแ€ธแ€žแ€ฌแ€แ€ผแ€„แ€บแ€ธแŠแ€€แ€ญแ€ฏแ€šแ€บแแ€€แ€ปแ€”แ€บแ€ธแ€™แ€ฌแ€แ€ผแ€„แ€บแ€ธแ€แ€ญแ€ฏแ€ทแ€”แ€พแ€„แ€บแ€ท แ€•แ€ผแ€Šแ€ทแ€บแ€…แ€ฏแ€ถแ€•แ€ซแ€…แ€ฑแ€€แ€ผแ€ฑแ€ฌแ€„แ€บแ€ธ
Tara Yoga By Phyoe แ€™แ€พ แ€†แ€ฏแ€™แ€ฝแ€”แ€บแ€€แ€ฑแ€ฌแ€„แ€บแ€ธแ€แ€ฑแ€ฌแ€„แ€บแ€ธแ€กแ€•แ€บแ€•แ€ซแ€žแ€Šแ€บ ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ

With love & light,
Tara Yoga By Phyoe

07/04/2026

Finding balance on and off the mat ๐ŸŒฟ๐Ÿคโœจ



Tara Yoga by Phyoe

05/04/2026

while practicing yoga and after finishing ๐Ÿ‘€

05/04/2026

แ€šแ€ฑแ€ฌแ€‚แ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€บแ€ทแ€”แ€ฑแ€…แ€‰แ€บ Vs แ€šแ€ฑแ€ฌแ€‚แ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€บแ€ทแ€•แ€ผแ€ฎแ€ธ ๐Ÿ‘€

Phyoe แ€œแ€ญแ€ฏ Yogis แ€แ€ฝแ€ฑแ€›แ€พแ€ญแ€€แ€ผแ€œแ€ฌแ€ธ ๐Ÿคช

แ€กแ€แ€ฝแ€ฎแ€œแ€ฑแ€ธแ€แ€…แ€บแ€–แ€ผแ€แ€บแ€•แ€ฑแ€ซแ€ท ๐Ÿ˜

Tara Yoga by Phyoe

April Yoga Class Announcement ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟโœจIn Person Class Class A (Tue/Wed/Thu ) 7:30-8:30 am Class B (Tue/Wed/Thu ) 5:00 -6:0...
02/04/2026

April Yoga Class Announcement ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟโœจ

In Person Class
Class A (Tue/Wed/Thu ) 7:30-8:30 am
Class B (Tue/Wed/Thu ) 5:00 -6:00 pm
Class C (Fri/Sat/Sun) 5:00-6:00 pm
1 week per 3 days
1 month per 12 times

Online Class
Class D (Fri/Sat/Sun/Mon) 7:00-8:00 pm
1 week per 4 days
1 month per 12 times

แ€šแ€ฑแ€ฌแ€‚แ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€บแ€ทแ€แ€ผแ€„แ€บแ€ธแ€–แ€ผแ€„แ€บแ€ท

๐ŸŒฟStress แ€œแ€ปแ€ฑแ€ฌแ€ทแ€”แ€Šแ€บแ€ธแ€œแ€ฌแ€•แ€ผแ€ฎแ€ธ แ€…แ€ญแ€แ€บแ€€แ€ปแ€แ€ฑแ€’แ€”แ€ฌ แ€”แ€ฒแ€ท แ€กแ€ญแ€•แ€บแ€™แ€•แ€ปแ€ฑแ€ฌแ€บแ€แ€ผแ€„แ€บแ€ธแ€แ€ฝแ€ฑแ€€แ€ญแ€ฏแ€žแ€€แ€บแ€žแ€ฌแ€…แ€ฑแ€แ€šแ€บ

๐ŸŒฟแ€แ€”แ€นแ€“แ€ฌแ€€แ€ญแ€ฏแ€šแ€บแ€กแ€แ€ฝแ€€แ€บ flexibility & strength balance แ€–แ€ผแ€…แ€บแ€œแ€ฌแ€•แ€ผแ€ฎแ€ธ แ€”แ€ฏแ€•แ€ปแ€ญแ€ฏแ€€แ€ปแ€”แ€บแ€ธแ€™แ€ฌแ€œแ€ฌแ€…แ€ฑแ€แ€šแ€บ

๐ŸŒฟแ€€แ€ปแ€ฎแ€ธแ€•แ€ฑแ€ซแ€„แ€บแ€ธ แ€กแ€€แ€ผแ€ฑแ€ฌแ€แ€€แ€บ แ€แ€ซแ€ธแ€”แ€ฌแ€แ€ฝแ€ฑแ€€แ€ญแ€ฏแ€žแ€€แ€บแ€žแ€ฌแ€…แ€ฑแ€•แ€ซแ€แ€šแ€บ

แ€แ€…แ€บแ€”แ€ฑแ€ทแ€แ€…แ€บแ€”แ€ฌแ€›แ€ฎแ€™แ€ญแ€™แ€ญแ€กแ€แ€ฝแ€€แ€บแ€กแ€แ€ปแ€ญแ€”แ€บแ€•แ€ฑแ€ธแ€•แ€ผแ€ฎแ€ธ แ€šแ€ฑแ€ฌแ€‚แ€œแ€ฑแ€ทแ€€แ€ปแ€„แ€บแ€ทแ€•แ€ซแ€›แ€พแ€„แ€บแ€ท ๐Ÿง˜โ€โ™€๏ธโœจ

แ€กแ€žแ€ฑแ€ธแ€…แ€ญแ€แ€บแ€…แ€ฏแ€ถแ€…แ€™แ€บแ€ธแ€œแ€ญแ€ฏแ€•แ€ซแ€€ Tara Yoga by Phyoe
09965303103


#แ€•แ€แ€ฏแ€€แ€นแ€€แ€ฐ ใ‚šviralใ‚ท

01/04/2026

April แ€œแ€กแ€แ€ฝแ€€แ€บแ€กแ€แ€”แ€บแ€ธแ€œแ€ฑแ€ธแ€แ€ฝแ€ฑแ€’แ€ฎแ€”แ€ฑแ€ทแ€•แ€ผแ€”แ€บแ€…แ€•แ€ซแ€™แ€šแ€บแ€›แ€พแ€„แ€บแ€ท แ€กแ€ฌแ€ธแ€œแ€ฏแ€ถแ€ธแ€แ€ฝแ€ฑแ€ทแ€€แ€ผแ€™แ€šแ€บแ€”แ€ฑแ€ฌแ€บ ๐Ÿง˜โ€โ™€๏ธ๐Ÿซถ

Leggings แ€แ€ฝแ€ฑแ€œแ€ฌแ€™แ€ฑแ€ธแ€€แ€ผแ€œแ€ญแ€ฏแ€ท Stock แ€›แ€พแ€ญแ€แ€ฌแ€œแ€ฑแ€ธแ€แ€ฝแ€ฑแ€›แ€™แ€šแ€บแ€”แ€ฑแ€ฌแ€บ M (Brown,Purple,Olive Green) L (Brown,Grey )XL(Black,Purple,Olive Gre...
07/03/2026

Leggings แ€แ€ฝแ€ฑแ€œแ€ฌแ€™แ€ฑแ€ธแ€€แ€ผแ€œแ€ญแ€ฏแ€ท Stock แ€›แ€พแ€ญแ€แ€ฌแ€œแ€ฑแ€ธแ€แ€ฝแ€ฑแ€›แ€™แ€šแ€บแ€”แ€ฑแ€ฌแ€บ

M (Brown,Purple,Olive Green)
L (Brown,Grey )
XL(Black,Purple,Olive Green)

3**** mmk

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