Yoga with Hanka

Yoga with Hanka In English, beginner-friendly yoga of basic poses

29/10/2024

This page is for those who want to practice yoga in English at home, it is an online class on Mondays, Wednesdays and Fridays at 19-20pm. And the pay is 50K a month, starting on Nov. 4th. If you would like to register, please write PM.

PS: if you have back problem, please let me know in advance.

A vinyasa is a smooth transition between asanas in flowing styles of modern yoga as exercise such as Vinyasa Krama Yoga ...
28/10/2024

A vinyasa is a smooth transition between asanas in flowing styles of modern yoga as exercise such as Vinyasa Krama Yoga and Ashtanga Vinyasa Yoga, especially when movement is paired with the breath.

28/10/2024

Welcome to my studio. I'm so happy you're here and that I have the opportunity to share this space with you! :) I'm excited to step on the mat together and have a magical practice. It is my wish that you will always feel welcome here and that my classes will help you ground, tune in, and feel balanced.

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