
10/10/2023
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今日世係界精神衛生日。2023年主題係「人人享有心理健康基本人權」。
世界衛生組織將精神健康(aka 心理健康)定義爲「一種安和嘅狀態,喺呢種狀態中,每個人能夠瞭解自己嘅潛力,能夠處理一般嘅生活壓力,能夠有成效地工作,並能夠對社會作出貢獻。」因此,精神健康唔單指有或冇患上精神障礙。想了解更多「什麼是精神健康」,請參閱早前本中心準備的圖文👉 bit.ly/3IqnWY8
Today is the World Mental Health Day. The campaign for 2023 is “Mental health is a universal human right”.
Mental health, also known as psychological health, is defined by the World Health Organization (WHO) as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community". Therefore, mental health does not simply refer to the presence or absence of mental disorders. For more about "What is Mental Health", please refer to our previous post 👉 bit.ly/3IqnWY8
#世界精神衛生日
#心理 #諮詢 #心理輔導
#情緒 #焦慮 #抑鬱 #壓力
#心理健康 #心理健康支援