Yoga fit with Blandine

25/08/2025

Happy soul...fresh mind and a healthy body...all these can be achieved with yoga 🧘‍♀️✨️🙏

17/08/2025

Fall in love with taking care of yourself...mind...body...spirit😊🧘‍♀️🙏💕

08/08/2025

Pilates focus on building strength, flexibility and body awareness through controlled movements. It emphasizes on core strengths and spinal alignment, improve postures, balance & overall physical function.

Join me at BodyShaper gym on Tuesdays at 6pm Kestrel gym on Wednesday morning at 9am.

Feel the burn🔥 & love the results👌
Contact me for more info or WhatsApp me on 5706 2949

03/08/2025

Yoga session at BodyShaper Gym🧘‍♀️ Yoga isn't a religion...it is a science of well-being so come and take care of your mind, body & soul😉

23/07/2025

Helloooooo👋

Join me every Tuesday at BodyShaper Gym for pilates & yoga...stretch, strengthen💪 and shine☀️✨️
Feel the burn & love the results💪
For more info do not hesitate to contact me🤙

New fitness dance classes every Thursday morning coming up soon💃 stay tuned😉

06/07/2025

Stay focus💯🧘‍♀️🙏

05/07/2025

Come and strengthen your mind & body🧘‍♂️💪 Join me at Bodyshaper & kestrel gym
Check below👇 for more info

21/06/2025

Happy international yoga day everyone🧘‍♀️🙏❤️

12/06/2025

My heart goes out to all the passengers who lost their life in the plane crash today💔 May your souls rest in peace🙏

Dr Pratik Joshi had been living in London for the past six years. He had long dreamed of building a better future abroad for his wife and their three young children, who were staying back in India.

After years of planning, paperwork, and patience, that dream was finally coming true. Just two days ago, his wife, Dr. Komi Vyas, also a medical professional, resigned from her job in India. The bags were packed, the goodbyes said, the future waiting.

This morning, all five of them, filled with hope, excitement, and plans, boarded Air India flight 171 to London. Clicked this selfie, sent it to relatives. A one-way journey to begin a new life.

But they never made it. The plane crashed. None of them survived.

In a matter of moments, a lifetime of dreams turned to ash. A brutal reminder, life is terrifyingly fragile. Everything you build, everything you hope for, everything you love, it all hangs by a thread. So while you can, live, love, and don’t wait for happiness to start tomorrow.

Via: The Skin Doctor

21/05/2025

Some yoga 🧘‍♀️ poses to lose belly fat

02/05/2025

Sun salutation also known as Surya Namaskar have many physical and mental benefits.

✔️ Warm up the body
✔️ Improve cardiovascular health
✔️ Boost flexibility
✔️ Reduce stress
✔️ Help burn calories & weight loss
✔️ Boost immune system.
✔️ Toned the body
✔️ Enhanced energy levels

Please like, share my video & follow my page😊🙏🧘‍♀️