Massage Therapy Malta

Massage Therapy Malta Holistic therapy service including Massage, Soft Tissue Mobilization, Food Intolerance, Nutrition

Hosted By Mr.Stefan Orsini Massage Therapist, Personal Trainer, Diet & Nutrition, Sport Nutrition, Clinical Nutrition.ITEC.AIQ.SAC.Dip.

Why hastle to buy sugar alternatives when real sugar taken in moderation is packed with nutritional benefits: Demerara s...
04/06/2025

Why hastle to buy sugar alternatives when real sugar taken in moderation is packed with nutritional benefits:
Demerara sugar naturally contains some molasses, which itself has some vitamins and minerals such as calcium, iron, magnesium, potassium and vitamins B3, B5 and B6. In general, the darker the color of demerara sugar, the higher the amount of molasses and

💨The Science of Smudging: What Sage Does to BacteriaThe Science of Smudging: What Sage Does to BacteriaSmudging is the r...
04/06/2025

💨The Science of Smudging: What Sage Does to Bacteria

The Science of Smudging: What Sage Does to Bacteria
Smudging is the ritualistic burning of sage (usually white sage) and other herbs like 🌿cedar, sweetgrass, or lavender.
This practice is typically performed using a bundle of dried sage leaves, called a smudge stick, which is lit and allowed to produce smoke.💨
The smoke is then gently wafted through the air using a feather🪶 or hand, while intentions of cleansing or healing are set.
The aromatic smoke produced by burning sage has long been believed to have purifying properties, and practitioners of smudging often use it to cleanse homes, objects, or even people.
But beyond the spiritual and psychological benefits, does burning sage have any measurable impact on the physical environment?

🗝Key Findings:
• The study found that burning medicinal herbs like sage significantly reduced the number of airborne bacteria. In fact, the smoke from the herbs eliminated up to 94% of airborne bacteria in a closed space within just one hour.
• What’s even more impressive is that the air remained almost completely free of harmful bacteria for up to 24 hours after smudging. Some potentially pathogenic bacteria were absent even after 30 days in the smudged environment.
These findings suggest that the antimicrobial properties of burning sage could indeed help reduce the presence of bacteria and other microbes in the air, making it a viable option for air purification in enclosed spaces.

How Does Smudging Work?
The antimicrobial effects of sage smoke are believed to come from the bioactive compounds found in the plant, including volatile oils and terpenes like 1,8-cineole (eucalyptol), camphor, and thujone.
When burned, these compounds are released into the air and may interact with the cellular structures of bacteria, effectively neutralizing them.

02/06/2025

The clinic will be closed from Friday 6th till the 8th June - Reopening Monday 9th June. Thank you

Signs You Might Have Parasites:1. Unexplained fatigue2. Digestive issues (bloating, gas, constipation, or diarrhea)3. Sk...
01/06/2025

Signs You Might Have Parasites:

1. Unexplained fatigue
2. Digestive issues (bloating, gas, constipation, or diarrhea)
3. Skin rashes or eczema
4. Brain fog or mood swings
5. Grinding teeth during sleep
6. Persistent sugar cravings
7. Autoimmune flares or allergies

With our Holistic therapy approach I can help you get rid of parasites with immediate health improvement and minimal side effects from detox.

11/05/2025
Honey and olive oil are the most counterfeit products in Europe even from reputable producers .. visit the links in the ...
05/01/2025

Honey and olive oil are the most counterfeit products in Europe even from reputable producers .. visit the links in the first comments.

31/12/2024

Happy new year 2025 to all my clients and supporters 🙏

Whilst wishing all our esteemed clients and page followers All the best for Christmas 2024 - I gently remind yo...
18/12/2024

Whilst wishing all our esteemed clients and page followers All the best for Christmas 2024 - I gently remind you that the clinic will be closed from Monday 23rd till Friday 27th December. Clinic opening dates and times for the last week of this year and first week of the year are Tuesday 31st and Thursday 2nd January from 9am till 4pm and Saturday 4th from 8am till 12pm (11am last appointment) (all other dates closed) . Clinic will resume normal hours from the 7th January 2025. Happy new Year 2025 🎉

A  massage can leave the body relaxed, flexible with loads of health benefits. Surprise your loved ones with this exclus...
15/12/2024

A massage can leave the body relaxed, flexible with loads of health benefits. Surprise your loved ones with this exclusive special offer valid till the 30th December.

Moxa Points to increase immunity response against colds and flu.These candle looking sticks stimulate the  acu-points wi...
30/10/2024

Moxa Points to increase immunity response against colds and flu.
These candle looking sticks stimulate the acu-points with heat , they are painless , very relaxing and give a superior benefit compared to needles. It's a 12 minute treatment that goes along massage therapy and cupping. Try them at Massage Therapy Malta

Address

Ħal Għaxaq

Opening Hours

Monday 09:15 - 14:00
Tuesday 09:15 - 18:00
Wednesday 09:15 - 14:00
Thursday 09:15 - 18:00
Friday 21:15 - 14:00
Saturday 08:00 - 13:00

Telephone

+35679046996

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My Story

When I was 19 years old I was diagnosed with severe Ulcerative Cholitis. My health condition was at the poorest state about 10Kg underweight and my skin was pale. Doctors and Professors at that time had given me less than 2 years to live - I was devastated. But instead of crying or making a misery out of myself, I said ‘I must do something - this ain’t the end’.

I started to look at different therapies and the only option I had was to go for acupuncture. Although it didn’t seem to be the most sensed option since acupuncture was mostly renown for muscle pain - ‘I still wanted to try’. This is where I met the person who changed my life for ever and helped me live till now - His name was Dr.Renxiang Ding. He immediately gave me courage and insisted on me that although all the other physicians let me down I can fight the disease and be good again in no time- ‘Hard to believe I regained my 10kg to an optimum weight and my severe cholitis was healed in just 8 weeks’ - This is where I heard for the first time “FOOD ALLERGIES” - Only this doctor has given me indication to quit all dairy products and wheat products and to start to eat HEALTHY - as a teenager I used to drink just softdrinks, eat junk food and not much a fan of fruits and vegetables ‘this is why I got sick’.

Along with the acupuncture therapy I received I started to eat salads, vegetables and fruits every day - tried to eat mostly Proteins and my only carbohydrate intake was rice. This is when I started to research on food allergies and on Healthy living - After 3 years of this huge dismay I ran into Bodybuilding and hit the 93 Kg in muscle mass from my standard ideal weight of 70kg. Since then I kept researching and study on my own until I decided that this was my life and my job -Nutrition & Training and these last 8 years I have completed 4 Diplomas in Health sciences and have helped hundreds of people change their lives - and living up the good deed I have received ...I donated my knowledge to the public.

This is my story,