Gianluca Barbara

08/01/2025

❤️ 🥋

03/10/2024

Meal prep for the child 💪

food

26/08/2024

I honestly believe there’s no such thing as a ‘kids menu’. Human nutrition is human nutrition 🤷‍♂️

food

08/07/2024

Ashik Sunil Bindhu stood on a podium in Cardiff, Wales, with his second-ever international medal. And he did so off the back of a stunning 31 kg weight loss journey.

12/11/2023

“Big results require big ambitions.” - Heraclitus.
barbara taekwondo.league

24/10/2023

The European Taekwondo Union held a special championship for kids in Belgrade, Serbia. Malta sent two young talents: seven-year-old Dwayne Micallef and eight-year-old Emma Lautier, who both left an incredible mark on the competition and came home with medals! Dwayne won gold in the -21 kg category,....

23/10/2023

Kicking off my birthday the same way as every other day 🏋️‍♂️

10/10/2023

Physically. Mentally. Spiritually. More need for total being fitness now than ever. Stay strong.

12/09/2023

Pleased to announce the first session of Aikido Malta taking place at Iron Taekwondo League today at 19:00.

If you wish to begin the journey to learn this incredible martial art, or if you have a great interest in self-Defence practice, I highly recommend giving it a shot. 👊

The session is open to kids and adults, as it will be managed by two instructors. 🥋

DM IF INTERESTED 📱

Happy to announce that we will be having self Defence/aikido classes in our club.

Two classes:
- kids 6-12 years
- seniors 12 + years

Both at 19:00 on Tuesdays!

Beginning 12th September 👊

29/08/2023

Who can agree?

27/08/2023

When you dive into the unknown, remember:

First they will ridicule you.
Then they will shroud you in negativity.
Then they will drag your name in the dirt.

… then they will copy your every move.

16/08/2023

Now offering Martial Arts Training @ Santa Venera 🥋🥊

Martial Arts checks all the boxes. 💪

✔️ Power
✔️ Cardiovascular endurance
✔️ Skill & Coordination
✔️ Self-Defence
✔️ Confidence and Improved Mental Health

Sessions Ongoing NOW 👊
Limited Places ‼️

📱 +356 99806701
📍 Iron Taekwondo League 35, Triq Dun Frans Camilleri, Santa Venera