Alessandro Giuliano - Psychotherapist in Iklin, Malta

Alessandro Giuliano - Psychotherapist in Iklin, Malta Hello! To me, therapy is a space where life experiences can be shared safely, in confidence and without any judgement. Languages: Maltese, English and Italian.

Alessandro Giuliano is a warranted psychotherapist working with clients experiencing a range of difficulties including anxiety, depression and relationship issues. My name is Alessandro and I am a warranted Psychotherapist with a Master's degree in Gestalt Psychotherapy and a University Certificate in Psychology from the University of Derby (UK). I also believe therapy is a journey created together and that healing and change can happen through it.

Hope isn’t the absence of struggle — it’s the quiet belief that something better is still possible.Even on the days when...
23/11/2025

Hope isn’t the absence of struggle — it’s the quiet belief that something better is still possible.

Even on the days when life feels heavy or uncertain, hope shows up in small ways: in a kind word, a moment of clarity, a step forward, or simply the decision to try again tomorrow.

If you’re feeling overwhelmed, remember that healing doesn’t happen all at once.

Growth often begins with tiny, intentional moments of compassion toward yourself. Hope lives there — in the gentle reminders that you are capable, deserving, and not alone.

Be patient with yourself. You’re moving forward, even when it doesn’t feel like it. 💛

Photo credit https://unsplash.com/

In CBT treatment, trained therapists help clients identify distressing thoughts and evaluate how realistic these thought...
22/10/2025

In CBT treatment, trained therapists help clients identify distressing thoughts and evaluate how realistic these thoughts are. As clients become aware of their thoughts and are able to evaluate them, they feel better. CBT therapists also work with clients on solving problems, learning new skills, and setting and achieving meaningful goals.

A friend of mine took this picture in Morocco a few days ago. Initially, I was struck by nature's infinite beauty—the va...
16/09/2025

A friend of mine took this picture in Morocco a few days ago. Initially, I was struck by nature's infinite beauty—the vast desert and dark skies. Then, I noticed the caravan of travelers, dwarfed by the desert itself and barely visible. This made me reflect on the importance of community, particularly in how a challenging journey across the desert is undertaken as a group. It made me think about how crucial community is, especially in difficult times.

In therapy, the lack of community is something I often encounter. When this support system is absent, we often have to carry our problems alone or face difficult challenges by ourselves. This situation is sometimes the result of unfortunate events, but at other times, it comes from life experiences that disempower us from reaching out for help and support.

Whatever the situation, we don’t have to face life’s challenges alone. It’s okay to reach out and ask for help and support from your community.

Photo credit Nadine Dalli

Last month, I co-facilitated a series of group therapy sessions for parents of autistic children. Resilience, strength, ...
07/08/2025

Last month, I co-facilitated a series of group therapy sessions for parents of autistic children. Resilience, strength, and acceptance were recurring themes throughout.

Resilience to keep moving forward, even in the face of significant challenges.
Strength to overcome obstacles.
Acceptance of what has been lost and what is present in the here and now.

Thank you to the clients who shared their stories, even in moments where you felt vulnerable. Your courage continues to inspire my work as a therapist.

Thank you also to Autism Parents Association for making these sessions possible and to Sharon Attard De Giovanni - Psychotherapist for co-facilitating the therapy sessions with me.

Address

L-Iklin

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