RehabX

RehabX Sports, Musculoskeletal Medicine & Exercise Science in the South of Malta. No gimmicks just knowledge fuelled by science.

A multidisciplinary approach to health, sports, exercise and all musculoskeletal problems.

โœจ Release tension. Move freely.Our Deep Tissue & Sports Massages improve mobility, eases stiffness, and supports recover...
08/10/2025

โœจ Release tension. Move freely.
Our Deep Tissue & Sports Massages improve mobility, eases stiffness, and supports recovery.

โœ” Deep Tissue Massage: Targets chronic tension and postural strain.
โœ” Sports Massage: Enhances performance, prevents injury, and aids recovery.

Keep your body moving at its best, every day.

Book your first session today!
๐Ÿ“ฒ Call 77504386 or email info@rehabx.me
๐Ÿ‘‰ Learn more on rehabx.me
๐Ÿ“ Visit us in Marsascala

Ozempic and similar drugs might help you lose weight. What many do not know is that a significant amount of this is musc...
05/10/2025

Ozempic and similar drugs might help you lose weight. What many do not know is that a significant amount of this is muscle !!!!! Yes muscle.
'Semaglutide displays potential for weight loss primarily through fat mass reduction. However, concerns arise from notable reductions in lean mass, especially in trials with a larger number of patients.'

At RehabX we are aware of these issues and ensure that your muscle mass is retained and even increased!!




Semaglutide displays potential for weight loss primarily through fat mass reduction, however, concerns arise from notable reductions in lean mass, especially in trials with a larger number of patients. ABSTRACT Introduction Semaglutide, a glucagon-like peptide-1 receptor agonist, is associated with....

Tackling the Obesity and decreased physical activity pandemicsBasic science put into action!Drugs and surgery have a rol...
04/10/2025

Tackling the Obesity and decreased physical activity pandemics

Basic science put into action!

Drugs and surgery have a role, but this is for a very small percentage of the population.




รˆ stato approvato il ๐——๐——๐—Ÿ ๐—ข๐—ฏ๐—ฒ๐˜€๐—ถ๐˜๐—ฎฬ€, un provvedimento di grande rilevanza che riconosce finalmente lโ€™obesitร  come ๐—ฝ๐—ฎ๐˜๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฎ ๐—ฐ๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ๐—ฎ. Questo passaggio normativo rappresenta un punto di svolta per la salute pubblica, in quanto apre la strada a percorsi di cura e prevenzione piรน strutturati e coordinati.

Tuttavia, la vera sfida si gioca ๐—ฝ๐—ฟ๐—ถ๐—บ๐—ฎ ๐—ฐ๐—ต๐—ฒ ๐—น๐—ฎ ๐—บ๐—ฎ๐—น๐—ฎ๐˜๐˜๐—ถ๐—ฎ ๐˜€๐—ถ ๐—บ๐—ฎ๐—ป๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐—ถ.
Lโ€™obesitร  si combatte ๐—ฎ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฟ๐—ฒ ๐—ฑ๐—ฎ๐—น๐—น๐—ฎ ๐˜€๐—ฐ๐˜‚๐—ผ๐—น๐—ฎ, grazie al ruolo fondamentale dei ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ผ๐—ฟ๐—ถ ๐—ฑ๐—ถ ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜‡๐—ถ๐—ผ๐—ป๐—ฒ ๐—™๐—ถ๐˜€๐—ถ๐—ฐ๐—ฎ, che accompagnano bambini e ragazzi nello sviluppo di corretti stili di vita, attraverso il movimento e la cultura dellโ€™attivitร  motoria.

รˆ fondamentale lavorare su due fronti complementari:

๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜‡๐—ถ๐—ผ๐—ป๐—ฒ ๐—ฝ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐—ถ๐—ฎ
- Promuovere il movimento fin dallโ€™infanzia, inserendo programmi strutturati di attivitร  motoria in tutte le scuole.
- Educare le famiglie e i bambini a una corretta alimentazione e a stili di vita sani.

๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ผ ๐—ฒ ๐˜๐—ฟ๐—ฎ๐˜๐˜๐—ฎ๐—บ๐—ฒ๐—ป๐˜๐—ผ
- Garantire a chi giร  soffre di obesitร  lโ€™accesso a Chinesiologi qualificati, professionisti laureati in Scienze Motorie che operano in sinergia con medici, dietisti e psicologi.
- Offrire percorsi personalizzati e sicuri di attivitร  motoria adattata, volti non solo alla riduzione del peso, ma soprattutto al recupero del benessere globale.

๐—œ๐—น ๐—–๐—ผ๐—บ๐—ถ๐˜๐—ฎ๐˜๐—ผ ๐—œ๐˜๐—ฎ๐—น๐—ถ๐—ฎ๐—ป๐—ผ ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐˜‡๐—ฒ ๐— ๐—ผ๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ (๐—–๐—œ๐—ฆ๐— ) ribadisce lโ€™importanza di integrare i ๐—–๐—ต๐—ถ๐—ป๐—ฒ๐˜€๐—ถ๐—ผ๐—น๐—ผ๐—ด๐—ถ tra le professioni sanitarie e all'interno dei team multidisciplinari previsti dal decreto, affinchรฉ la prevenzione e la gestione dellโ€™obesitร  diventino una prioritร  sanitaria e sociale.

Solo cosรฌ potremo costruire un futuro in cui i bambini non contraggano mai questa patologia e le persone che giร  ne soffrono possano ricevere un supporto professionale qualificato ed efficace.

๐Ÿ’ช Move smarter. Move stronger. Move with purpose.Work 1-on-1 with Chelsea Stivala in personalised sessions tailored to y...
03/10/2025

๐Ÿ’ช Move smarter. Move stronger. Move with purpose.
Work 1-on-1 with Chelsea Stivala in personalised sessions tailored to your goals! Whether itโ€™s strength, posture, or moving pain-free, recover smarter with sports rehab programs that treat injuries, correct movement, and prevent re-injury.

Looking to improve health sustainably? Our medical weight management plans help you build healthy habits and reach your goals.

Book your first session today!
๐Ÿ“ฒ Call 77504386 or email info@rehabx.me
๐Ÿ‘‰ Learn more on rehabx.me
๐Ÿ“ Visit us in Marsascala

We like!
03/10/2025

We like!

And our own Prof Kirill re elected to the EFSMA executive ๐Ÿ‘๐Ÿฝ
02/10/2025

And our own Prof Kirill re elected to the EFSMA executive ๐Ÿ‘๐Ÿฝ

RE-ELECCIร“N DEL DR. PEDRO MANONELLES COMO TESORERO DE LA FEDERACIร“N EUROPEA DE MEDICINA DEL DEPORTE (EFSMA)

En las elecciones celebradas en el Consejo de Delegados de Bucarest el pasado 26 de noviembre, el Dr. Pedro Manonelles resultรณ reelegido tesorero de la EFSMA

Back painA plague for manyNo simple solutionNo quick fix ๐Ÿ˜”
02/10/2025

Back pain
A plague for many
No simple solution
No quick fix ๐Ÿ˜”

Because of some misguided comments by certain individuals who should know better, at Rx we believe we need to spread the...
24/09/2025

Because of some misguided comments by certain individuals who should know better, at Rx we believe we need to spread the following evidence based medicine.

The World Health Organization (WHO) emphasizes that there is currently no conclusive scientific evidence confirming a possible link between autism and use of acetaminophen (also known as paracetamol) during pregnancy.

Podiatrist Matthew Fenech is passionate about keeping people of all ages active, pain-free, and confident in their movem...
23/09/2025

Podiatrist Matthew Fenech is passionate about keeping people of all ages active, pain-free, and confident in their movement.

Specialising in sports podiatry and biomechanics, he works with patients to treat current concerns and prevent future issues through tailored care plans.

His friendly, professional approach ensures every client feels supported from their first step to their last.

๐Ÿ‘‰ Learn more on rehabx.me

As Maltaโ€™s only functional podiatrist, Clinton takes a โ€œfrom the ground upโ€ approach to health and performance.With a un...
17/09/2025

As Maltaโ€™s only functional podiatrist, Clinton takes a โ€œfrom the ground upโ€ approach to health and performance.

With a unique blend of podiatry, and sports experience, and in depth foot knowledge he focuses on barefoot training, fascial manipulation, and foot strength to help clients prevent and recover from lower limb issues.

His mission: strong foundations for a lifetime of pain-free movement.

๐Ÿ‘‰ Learn more on rehabx.me

Our own Prof Kirill will be talking at the next EFSMA Congress in Bucharest.๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€
15/09/2025

Our own Prof Kirill will be talking at the next EFSMA Congress in Bucharest.
๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

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Marsaskala

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