04/02/2024
Women’s Health and Menopause
It’s time to look into the root causes of menstrual pain, which may include underlying inflammation, hormonal imbalances (i.e., high estrogen levels), or being low in the nutrients that counterbalance prostaglandin-induced inflammation (i.e. Vitamin D, Essential Fatty Acids like DHA and EPA) or that prevent cramping (i.e., calcium, magnesium). https://investinyour.health/womens-health-and-menopause/
