10/03/2024
Even though the main purpose of the Somatic Alignment process is not to induce movement or provoke strong emotional releases-these may occur naturally as the body softens deeply and surrenders over multiple sessions- the spontaneous shaking, trembling, and changes in breathing observed in hundreds of my clients signify a recovery from past traumatic events.
All of these "tremblings' involuntary movements, or strong shifts in our breathing patterns are experienced in diverse circumstances and serve multiple functions, holding the potential to catalyze authentic transformation, deep healing, and awe.
During our trainings, we consistently emphasize to our students the importance of identifying the type of release taking place, be it a completion of a trauma response, an inner subtle flow, or the one to be avoided at all cost: the reenactment of the trauma event, which is a chaotic, disorganized discharge that disrupts the sense of safety.
These fluctuations are ways that our nervous system "shakes off" the residues of an intense experience, ground us and bring us back to homeostasis.
We are offering both online Somatic Alignment and in person sessions in Malta.
