Somatic Alignment Malta

17/11/2025

You can’t heal in the same environment that made you sick — your nervous system simply won’t allow it.

Your body will not let go just because you “want” to heal.
It lets go when it feels safe.

And safety isn’t a mindset.
It’s a nervous system event — built in the presence of someone who actually sees you, hears you, and holds an attuned space instead of performing “healing” from their ego.

This is the foundation of increasing Nervous System Capacity:
Co-regulation that is real, embodied, and honest. Not spiritual bypassing. Not forced positivity. Nervous-system-to-nervous-system truth.

💥 SA Announcements
1. Applications for our 2026 Trainings are officially open
(🇩🇪 Germany • 🇱🇻 Latvia • 🇮🇩 Bali)
2. Our Facilitators Retreat in Spain is almost sold out

15/11/2025

When the psoas stays chronically contracted, the body is caught in a subtle bracing pattern — a constant state of protection.
This is the residue of a nervous system that never fully completed its stress response.

You might experience:
• Lumbar spine pain or tightness
• Postural imbalances
• Digestive dysfunction
• Colon tension or bloating
• Restricted breathing
• Pelvic or sexual difficulties
• Constant low-grade anxiety or fatigue

These aren’t random symptoms — they’re signs that the body is still trying to keep you safe.
By releasing these deep holding patterns, we allow the nervous system to return to regulation, breath to expand, and energy to flow freely again.
It’s not just about relaxing a muscle —
it’s about reminding the body that the threat is over.

11/11/2025

If you missed our last workshop — a powerful space to unwind and open energetic pathways in the body, especially around the tension held in the pelvic diaphragm — you can now access the recording through the link below on our website.

Unlock the hidden tension of the pelvic floor through fascia release and conscious breath, creating space for deeper vitality, grounding, and flow.

18/08/2025

Before we take down our online workshop on S.E.A. Fascia Release and Energy Transmission this weekend, we’re giving this final group the chance to get it at a discounted before it’s removed next Monday.

If you want to experience a state of openness and allow energy to flow freely through your body after releasing fascia tension and pent up emotions, now is the time to get it.