RehabX

28/10/2025

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We are a population that prefers a pill to a sweat.

So this might be a good compromise!

Adapt to what you can currently do.

What do you think?

23/10/2025

'Old age does not necessarily result in poor physical health, nor is a decline in well-being inevitable.'
At RehabX we could not agree more!

Background This study examines characteristics of older adults who have regained optimal well-being at the end of the three-year study. The definition of optimal well-being used in this study refers to having adequate social support, high levels of older adults’ subjective perception of their agin...

22/10/2025

For Lead Occupational Therapist Gaby Meli, the therapeutic journey is about empowering every individual to live life to their full potential.

With a Masters in Human Rights, ongoing training in Ayres Sensory Integration and specialised training on feeding and reframing behaviour, she works closely with neurodiverse individuals and their families. Her approach is built on compassion, inclusion, and helping clients reach their potential.

👉 Learn more on rehabx.me

17/10/2025

👐 Supporting skills for life with RehabX Occupational Therapy.
Our occupational therapists provide personalised assessments and interventions to help children and families thrive at home, school, and in the community.

We offer:
🎯 Paediatric OT Assessments: Comprehensive evaluations for sensory, motor, and functional skills.
🎯 Therapy Interventions: Tailored sessions to build sensory processing, motor abilities, and daily life skills.
🎯 Sensability Scheme Support: Assistance with sensory room funding applications.
🎯 School Support: Access arrangements, classroom assessments, and educator collaboration.
🎯 Group Sessions: Fun, small-group environments for skill-building in areas like handwriting, self-regulation & social interaction.

Book your first session today!
📲 Call 77504386 or email info@rehabx.me
👉 Learn more on rehabx.me
📍 Visit us in Marsascala

13/10/2025

Sport, Exercise & Health Specialist and Advanced Sports Massage Therapist with a passion for helping people move better.

After experiencing her own injury, Chelsea learned first-hand the importance of understanding your body every day, not just during rehab. She blends science-based coaching with hands-on recovery to improve mobility, reduce pain, and build strength.

Her goal? To help you feel confident, empowered, and in control of your movement.

👉 Learn more on rehabx.me

08/10/2025

✨ Release tension. Move freely.
Our Deep Tissue & Sports Massages improve mobility, eases stiffness, and supports recovery.

✔ Deep Tissue Massage: Targets chronic tension and postural strain.
✔ Sports Massage: Enhances performance, prevents injury, and aids recovery.

Keep your body moving at its best, every day.

Book your first session today!
📲 Call 77504386 or email info@rehabx.me
👉 Learn more on rehabx.me
📍 Visit us in Marsascala

05/10/2025

Ozempic and similar drugs might help you lose weight. What many do not know is that a significant amount of this is muscle !!!!! Yes muscle.
'Semaglutide displays potential for weight loss primarily through fat mass reduction. However, concerns arise from notable reductions in lean mass, especially in trials with a larger number of patients.'

At RehabX we are aware of these issues and ensure that your muscle mass is retained and even increased!!

Semaglutide displays potential for weight loss primarily through fat mass reduction, however, concerns arise from notable reductions in lean mass, especially in trials with a larger number of patients. ABSTRACT Introduction Semaglutide, a glucagon-like peptide-1 receptor agonist, is associated with....

05/10/2025

We came across this poster:










Www.rehabx.me

04/10/2025

Tackling the Obesity and decreased physical activity pandemics

Basic science put into action!

Drugs and surgery have a role, but this is for a very small percentage of the population.

È stato approvato il 𝗗𝗗𝗟 𝗢𝗯𝗲𝘀𝗶𝘁𝗮̀, un provvedimento di grande rilevanza che riconosce finalmente l’obesità come 𝗽𝗮𝘁𝗼𝗹𝗼𝗴𝗶𝗮 𝗰𝗿𝗼𝗻𝗶𝗰𝗮. Questo passaggio normativo rappresenta un punto di svolta per la salute pubblica, in quanto apre la strada a percorsi di cura e prevenzione più strutturati e coordinati.

Tuttavia, la vera sfida si gioca 𝗽𝗿𝗶𝗺𝗮 𝗰𝗵𝗲 𝗹𝗮 𝗺𝗮𝗹𝗮𝘁𝘁𝗶𝗮 𝘀𝗶 𝗺𝗮𝗻𝗶𝗳𝗲𝘀𝘁𝗶.
L’obesità si combatte 𝗮 𝗽𝗮𝗿𝘁𝗶𝗿𝗲 𝗱𝗮𝗹𝗹𝗮 𝘀𝗰𝘂𝗼𝗹𝗮, grazie al ruolo fondamentale dei 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗼𝗿𝗶 𝗱𝗶 𝗘𝗱𝘂𝗰𝗮𝘇𝗶𝗼𝗻𝗲 𝗙𝗶𝘀𝗶𝗰𝗮, che accompagnano bambini e ragazzi nello sviluppo di corretti stili di vita, attraverso il movimento e la cultura dell’attività motoria.

È fondamentale lavorare su due fronti complementari:

𝗣𝗿𝗲𝘃𝗲𝗻𝘇𝗶𝗼𝗻𝗲 𝗽𝗿𝗶𝗺𝗮𝗿𝗶𝗮
- Promuovere il movimento fin dall’infanzia, inserendo programmi strutturati di attività motoria in tutte le scuole.
- Educare le famiglie e i bambini a una corretta alimentazione e a stili di vita sani.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗼 𝗲 𝘁𝗿𝗮𝘁𝘁𝗮𝗺𝗲𝗻𝘁𝗼
- Garantire a chi già soffre di obesità l’accesso a Chinesiologi qualificati, professionisti laureati in Scienze Motorie che operano in sinergia con medici, dietisti e psicologi.
- Offrire percorsi personalizzati e sicuri di attività motoria adattata, volti non solo alla riduzione del peso, ma soprattutto al recupero del benessere globale.

𝗜𝗹 𝗖𝗼𝗺𝗶𝘁𝗮𝘁𝗼 𝗜𝘁𝗮𝗹𝗶𝗮𝗻𝗼 𝗦𝗰𝗶𝗲𝗻𝘇𝗲 𝗠𝗼𝘁𝗼𝗿𝗶𝗲 (𝗖𝗜𝗦𝗠) ribadisce l’importanza di integrare i 𝗖𝗵𝗶𝗻𝗲𝘀𝗶𝗼𝗹𝗼𝗴𝗶 tra le professioni sanitarie e all'interno dei team multidisciplinari previsti dal decreto, affinché la prevenzione e la gestione dell’obesità diventino una priorità sanitaria e sociale.

Solo così potremo costruire un futuro in cui i bambini non contraggano mai questa patologia e le persone che già ne soffrono possano ricevere un supporto professionale qualificato ed efficace.

03/10/2025

💪 Move smarter. Move stronger. Move with purpose.
Work 1-on-1 with Chelsea Stivala in personalised sessions tailored to your goals! Whether it’s strength, posture, or moving pain-free, recover smarter with sports rehab programs that treat injuries, correct movement, and prevent re-injury.

Looking to improve health sustainably? Our medical weight management plans help you build healthy habits and reach your goals.

Book your first session today!
📲 Call 77504386 or email info@rehabx.me
👉 Learn more on rehabx.me
📍 Visit us in Marsascala

03/10/2025

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