Ruchi Swambar • Psychological Counsellor

Ruchi Swambar • Psychological Counsellor Allow me to be your safe space.

Struggling in silence? This is your sign.
02/03/2026

Struggling in silence? This is your sign.

Nurture your mind like a garden; growth takes patience, care, and love. 💚
10/10/2025

Nurture your mind like a garden; growth takes patience, care, and love. 💚

Only 3 months left in 2025... but there’s still so much time to grow.
01/10/2025

Only 3 months left in 2025... but there’s still so much time to grow.

Therapy can be the space where you slowly unpack, heal and feel like yourself again. Start where you are, one step at a ...
05/08/2025

Therapy can be the space where you slowly unpack, heal and feel like yourself again. Start where you are, one step at a time 🍀

Take the risk. Take the chance. You’ll never be this young again.
28/07/2025

Take the risk. Take the chance. You’ll never be this young again.

You don’t have to figure it out all alone. A safe space is just one message away 🌿
25/07/2025

You don’t have to figure it out all alone. A safe space is just one message away 🌿

Some days feel like too much, some days feel like nothing at all. You don’t have to figure it out alone.
22/07/2025

Some days feel like too much, some days feel like nothing at all. You don’t have to figure it out alone.

Words left unspoken grow heavier with time. When shared, we don’t just release the weight but we also remind ourselves ...
28/05/2025

Words left unspoken grow heavier with time. When shared, we don’t just release the weight but we also remind ourselves we’re not alone. Whether it’s a whispered confession, a late-night text, or a tearful conversation, every voice shared is a step toward healing. 💙

Here’s to strong women, their resilience, and their unwavering spirit. Happy Women’s Day! 🤎
08/03/2025

Here’s to strong women, their resilience, and their unwavering spirit. Happy Women’s Day! 🤎

Our actions shape lives. Let’s guide our youth to build a future rooted in empathy, respect, and accountability. ...
26/01/2025

Our actions shape lives. Let’s guide our youth to build a future rooted in empathy, respect, and accountability.

Here’s to a year of healing & growth🌿 Happy New Year 2025!
01/01/2025

Here’s to a year of healing & growth🌿 Happy New Year 2025!

Last week’s interview in Le Défi Plus: Banning mobile phones in classrooms & its effects 📲
16/12/2024

Last week’s interview in Le Défi Plus: Banning mobile phones in classrooms & its effects 📲

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+23059034577

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