HEME - Healthy Eating Made Easy

HEME - Healthy Eating Made Easy DISCLAIMER: This account is for a university project. Our focus lies on our clients’ health and well-being.

At HEME, we provide meal-prepping services that include vegetarian, non-vegetarian as well as vegan package options. We do not only focalise on convenience and budgetfriendliness but we also strive to put a fun and local twist on cooking and eating.

19/07/2023

🏅 Fueling Champions for Olympic 2024 🏅

Join us in celebrating the Olympic spirit and the incredible journey of our partnered athletes! 🌟 As they train relentlessly for the 2024 Games, we are proud to be their trusted nutrition partner, providing expertly crafted meals tailored for peak performance. 🥗🏋️‍♂️

🌱 Because greatness is not just about talent; it's about dedication and the right fuel! 🚀

Watch how HEME - Healthy Eating Made Easy supports these athletes on their road to glory! 🙌🎉

Every athlete is a hero, showing us what’s possible where we witness the world coming together to celebrate abilities an...
19/07/2023

Every athlete is a hero, showing us what’s possible where we witness the world coming together to celebrate abilities and create lasting change.

Are you ready to witness the power of determination and resilience at the Special Olympics World Summer Games? Join us i...
19/07/2023

Are you ready to witness the power of determination and resilience at the Special Olympics World Summer Games? Join us in cheering for the world’s most extraordinary athletes in

Embracing diversity and breaking down barriers, one game at a time. “
19/07/2023

Embracing diversity and breaking down barriers, one game at a time. “

12/07/2023

Eating a healthy diet 🥗 supplies your body with the nutrients it needs to make any fitness plan work effectively, and that includes yoga 🧘‍♀️. Your body can’t produce all of the vitamins, minerals, and micronutrients it needs, so it’s up to you to provide the fuel it needs to achieve the results you’re looking for from your yoga practice.
Here are some yoga poses you can easily practice at home with your families and kids 🧘👨‍👩‍👧
Don't forget to leave a like and to follow our page 🙏☺️

12/07/2023

Eating a healthy diet 🥗 supplies your body with the nutrients it needs to make any fitness plan work effectively, and that includes yoga 🧘‍♀️. Your body can’t produce all of the vitamins, minerals, and micronutrients it needs, so it’s up to you to provide the fuel it needs to achieve the results you’re looking for from your yoga practice.

Here are some yoga poses you can easily practice at home with your families and kids 🧘👨‍👩‍👧

Don't forget to leave a like and to follow our page 🙏☺️


12/07/2023

An invaluable gift of ancient Indian tradition, Yoga has emerged as one of the most trusted means to boost physical and mental well-being. 🧘

The word "Yoga" is derived from the Sanskrit root yuj meaning "to join", "to yoke" or "to unite", symbolizing the unity of mind and body; thought and action; restraint and fulfillment; 🧘harmony between human and nature, and a holistic approach to health and well-being. On this International Yoga Day, let's honour the diversity and richness of yoga traditions around the world.


28/06/2023

Join us in honoring the spirit of independence as we showcase the flavors and traditions of Mauritius. Experience the vibrant culinary journey with HEME and celebrate the rich heritage of our island paradise. 🇲🇺✨

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